How to make vegetable soluble beans

When the baby grows up day by day, it is also the best time to add complementary foods. I believe many mothers know that soluble beans are also The best complementary food for babies, you can actually make healthy and delicious vegetable melted beans easily at home. Let’s take a look at how to make vegetable melted beans! How to make vegetable melted beans

List of ingredients

70g egg whites

A few drops of lemon juice

24g milk powder (one section)

Corn starch 10g+3g

2 carrots

Production steps

Step 1. Wash the carrots and remove Peel and cut into chunks

Step 2: Microwave at high heat twice for 5 minutes to cook

Step 3: Use a food processor or wall breaker to puree the carrots, if not enough Finely, filter through a sieve to remove residue.

Step 4. Weigh out 60 grams of carrot puree, add 10 grams of corn starch, 24 grams of milk powder, and stir to mix evenly.

Step 5. Stir until uniform and without lumps.

Step 6. Take 70 grams of egg white, add 3 grams of corn starch, a few drops of lemon juice, and beat the egg white with a whisk.

Step 7. Whisk until it reaches a peak state

Step 8. Pour the mixed carrot puree into the beaten egg whites in three batches, and stir quickly from bottom to top.

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Step 9. Stir until even and consistent

Step 10. Put the mixed ingredients into a piping bag, use a 6-tooth or 8-tooth piping nozzle, and squeeze until silicone paper is placed on the baking sheet.

Step 11. Place in a preheated 110-degree oven and bake on the middle rack for 30 minutes, then adjust the temperature to 90 degrees and continue baking for 40 minutes.

Step 12. When the time is up, the delicious and healthy melted beans will be ready. They melt in your mouth and the children like it very much. This time we are making carrot soluble beans. The corresponding pumpkin soluble beans, spinach soluble beans and other vegetable and fruit soluble beans are basically similar. You can try different ones according to your child's taste. More categories, colorful children will like it more

Tips

1. The oven must be preheated in advance, and the temperature must be controlled before adding the melted beans, otherwise they will melt. Beans will deform

2. You can use other vegetables and fruits to make melted beans. For novices, pumpkins, carrots, and purple sweet potatoes are more likely to succeed. How to make dragon fruit dissolved beans

Ingredients for dragon fruit dissolved beans

60 grams of red dragon fruit

2 egg whites

30 milk powder Grams

20 grams of corn starch

10 grams of fine sugar

A few drops of lemon juice

Dragon fruit How to make melted beans

Step 1. Use a food processor to puree the red dragon fruit, and then use a sieve to filter out the seeds of the dragon fruit.

Step 2. Put the milk powder and corn starch into the filtered dragon fruit puree and stir evenly.

Step 3. Let the dragon juice melt the milk powder and cornstarch fully, and stir into a flowable paste.

Step 4. Put the egg whites into a larger container. The container must be oil-free and water-free. Add two or three drops of lemon juice into the egg whites.

Step 5. Use an electric egg beater to beat the egg whites until they become dry peaks. Add sugar in three batches during the beating process. Lift the whisk until the egg whites form small upright peaks.

Step 6. Pour a portion of the beaten egg white into the dragon fruit paste and mix evenly.

Step 7. Pour the mixed dragon fruit paste back into the egg white basin. , continue to stir from bottom to top, do not stir in circles, move as quickly as possible, and stir as little as possible, otherwise the egg whites will easily defoam.

Step 8. Put the piping nozzle into the piping bag and put the piping bag on the cup. It is best to prepare this step in advance. Put the mixed bean paste into a piping bag.

Step 9. Squeeze the melted beans onto a baking sheet lined with oil paper, keeping a certain distance between each melted beans. Place in the preheated oven and bake at 100 degrees for 60 minutes until the beans are completely dry and can be easily removed from the parchment paper.

Cooking techniques for dragon fruit melted beans

Because it is for babies, I will pay special attention to the taste and health and nutrition, so this time I used Panasonic NU- JK180W fully automatic steaming and baking machine. This all-in-one steaming and roasting machine uses the principle of steam tender roasting. The roasted beans have a delicate texture without losing moisture, and are safe and microwave-free, without any radiation. Comprehensively protect your baby's safety and health. In addition, this oven has the function of "eight functions in one machine". It can steam, bake, stew, fry, make yogurt, defrost, microwave, and sterilize. I usually use it to feed my baby's bottles and pacifiers. disinfect.

And you don’t have to worry about it being too big and taking up space. It looks very good-looking and looks very light and does not take up space. But it is actually as big as 20L and has a double-layer design, so it is an excellent kitchen appliance that has both appearance and strength. ! Friends in need must not miss it!