Relieve gout through diet conditioning;
Breakfast: skim milk 250ml bread 75g.
Lunch: rice (125g), scrambled eggs with tomatoes (eggs 60g, tomatoes 100g), and fried cabbage (150g).
Extra meal: one serving of fruit (200g).
Dinner: rice (rice 100g), shredded chicken celery (chicken 80g, celery 100g), stir-fried heart 150g.
Try to be vegetarian, but not all vegetarians should eat more. Vegetables should avoid spinach, and then all beans should be eaten less or not.
However, few people can insist on the above, so if you like tea, you can drink some acid-reducing tea, such as Jiuwei typhoon shelter, or you can slowly recuperate it, fundamentally improve the internal environment of the human body and prevent the synthesis and deposition of acidic substances from the source.