Osmanthus fragrans is nutritious, delicious and of high value. Eating one in a restaurant is very expensive and there are many ways to eat it. Steamed soup is also good. Today, I shared my homemade stewed osmanthus fish, which is delicious.
The daily practice of smelling mandarin fish
1. Soak a mandarin fish in clean water 10 minute.
2. Remove viscera, scales and gills.
3. Wash and cut onions, ginger and garlic for later use.
4. Heat the oil in the pot to 70% to 80% heat. Stir-fry the fish in the pot for a while to remove the fishy smell. Fried on both sides.
5. Stir-fry ginger and garlic in a pot, add a spoonful of cooking oil, a spoonful of sugar, a spoonful of cooking wine, a spoonful of chicken essence, a spoonful of pepper, four or five dried peppers, a spoonful of vinegar and a bowl of boiling water.
6. After boiling, put the fish in the pot, heat it for five minutes on medium heat, and turn it over.
7. Turn it over and put it on the plate for another 5 minutes. Braised mandarin fish is ready. It's delicious, delicious, fresh and delicious. Delicious.
Rotten fish is a very different food. There are many treatment methods of osmanthus fish, which have high nutritional value. How to make pickled osmanthus fish? First put the pickled mandarin fish in a bowl, then peel the onion and cut it into pieces. Add peanut oil to the pot. After the peanut oil is boiled, add onion, ginger and minced garlic and stir-fry until fragrant. Then add mandarin fish and fry for a while. Then add seasoning and sauce and stir well. Then simmer for an hour, and finally collect the juice. So you can cook delicious mandarin fish directly. It's delicious and can be eaten with various staple foods. It's very delicious and can enhance satiety.
Ingredients: 1 pickled Huangshan snakehead, a few slices of ginger, garlic root, 3 millet spicy, a little pork belly, soy sauce, soy sauce, half a bowl of starch, a little pepper, 1 star anise, 1 fragrant leaves, 2 slices 1, open the bag and take out the pickled fish. Fry both sides of the fish body cutting knife in oil; Put a little oil in the pot, add pepper and star anise pork belly and stir-fry to get oil. Add ginger, garlic and millet. Add soy sauce and soy sauce and add water to the fish. Stew 10 minutes, then add water and starch to collect juice.