1.

There are lettuce and coriander, soaked in light salt water for 10 minute, and then washed repeatedly. Eat this kind of instant noodles, it is best to add more vegetables to make it greasy and refreshing, and add dietary fiber to promote digestion and absorption. For breakfast, it is more appropriate to mix an egg, which is both nutritious and energetic.

2.

Wash the eggs, cook them in advance and cook for 7 minutes. Breakfast cannot be without milk and eggs. At least one of them can make up for nutrition and enhance your resistance.

3.

Open the package of oil noodles, and see, a bag of noodles, a bag of powder, a bag of oil and a bag of vinegar.

4.

Put the dough into a container, add 600ml of boiling water, preferably a bowl or basin with a cover, then cover it and simmer for about 5 minutes until the dough turns white and soft.

5.

According to my favorite taste, I can stew for a while if my mouth is not good. I stew for 5 minutes, and I feel very good. I soak the dough and filter out the water.

6.

If you can eat spicy food, pour all the spices into the bowl. Children can't eat spicy food. Reduce the oil package, about half a package is enough.

7.

Stir well, like this.

8.

When you can still do this for breakfast, peel and dice the boiled eggs. Lettuce can be scalded in an egg pot, and cold water can be taken out in an instant. Crispy taste or cooked ingredients, eat more in the middle of summer. Chop the parsley, and mix the eggs, lettuce and parsley in a dough bowl. It tastes more fragrant and refreshing. Moreover, with the addition of crude fiber, it is easier to digest and absorb.

9.

Once mixed, dinner will be served!