First, water chestnut meatball soup
Ingredients: water chestnut, lean meat stuffing, carrot, onion ginger, coriander, pepper, sugar, cooking wine and salt.
Production method:
1. Water chestnut is washed, peeled and cut into small pieces for later use; Cut carrots into small pieces the size of water chestnut for later use; Mixing lean meat stuffing and water with minced onion and ginger, pepper, salt, sugar and cooking wine according to the ratio of 2:1to make fortified meat stuffing;
2. Boil a pot of boiling water, add water chestnuts and diced carrots and cook until boiling;
3. Make the meat into balls and put them in the pot;
4. After all the meatballs float, continue to cook for 5 minutes;
5. Finally, add coriander, salt and pepper to taste.
Second, crystal meatballs.
Raw materials: pork (lean meat) 250g, pork (fat meat) 55g, lily (dry) 70g, ham 20g, mushroom (fresh) 20g, egg white 50g, rapeseed 30g, monosodium glutamate 3g, pepper 1 g and salt 7g.
Production method:
1, the mushroom is pedicled, washed, the rape heart is washed, the cooked ham is sliced, and the lean meat and fat meat are chopped into minced meat.
2. Add salt, egg white and monosodium glutamate into minced meat, stir evenly, squeeze minced meat into balls weighing about 15g, wash dried lily, grind into powder, soak the balls in dry lily powder, take them out, put them in a colander, soak them in cold water, then take them out and dip them in lily powder, and repeat this for three times.
3. Finally, put the meatballs stained with lily powder into a boiling water pot and cook them. After cooking, pick it up and put it in a big bowl. Boil 500 ml of fresh soup, add salt, monosodium glutamate and pepper, pour the soup into a large bowl of meatballs, drizzle with chicken oil, and add mushrooms, ham and Chinese cabbage.
Three, lemon tomato sauce peeled fish
Ingredients: peeled fish, garlic, shredded ginger, cooking wine, pepper, salt, lemon, tomato sauce.
Production method:
1. Wash the peeled fish and fish them;
2. Take a large bowl, add peeled fish, add appropriate amount of salt, pepper, cooking wine (a little), garlic and shredded ginger, stir evenly with chopsticks and marinate for 30 minutes;
3. pat the peeled fish surface evenly with starch, fry it in an oil pan until golden brown, and take it out for later use;
4, another pot, add a little oil, when the oil temperature is 30% to 40% hot, add two spoonfuls of tomato sauce and one spoonful of sugar, stir well on low heat;
5. Pour the peeled fish and stir fry, so that it is evenly wrapped in tomato juice, squeezed into a little lemon juice, sprinkled with a little chicken essence and stirred evenly. Turn off the fire and serve.
Fourth, eggs and shrimp dumplings.
Ingredients: two eggs, a little Chinese cabbage, a little shrimp, proper amount of flour, and salt and pepper noodles.
Practice: break the eggs and stir evenly; Wash Chinese cabbage with clear water, scald it with boiling water and chop it; Cut the shrimp into powder. Pour a small amount of oil into the wok, stir-fry the oil to high temperature, pour in the eggs and stir-fry until golden brown, turn off the heat and take out. Stir fried eggs, minced shrimps and chopped Chinese cabbage in a bowl, add appropriate amount of pepper and salt noodles and stir again to make dumpling stuffing; Add water to flour, knead it into dough, and roll it into dough with a rolling pin; Add stuffing to the dough, wrap it in jiaozi and cook it in water.
Five, Chinese cabbage shrimp skin porridge
Ingredients: shrimp skin, crucian carp, ginger, onion, garlic, Chinese cabbage, salt, edible rapeseed oil and rice.
Practice: crucian carp scales and gills; Cut off the onion; Shred ginger; Garlic slices; Chop shrimp and cabbage. Heat the wok, and add some oil to heat it. Stir-fry onion, ginger and garlic until golden brown, and then stir-fry crucian carp until slightly yellow; Turn off the fire, remove the crucian carp, onion, ginger and garlic, put them into a rice pot, add water, mix them into fish soup and cook for half an hour, then remove the remaining fish with onion, ginger and garlic. Cook the rice until it is 80% cooked, then add chopped shrimp skin and chopped cabbage, add appropriate amount of salt and cook.
If your baby is 3-4 years old, then as a mother, you must pay special attention to the nutrition of the food for your baby, and at the same time pay attention to the delicious and digestible food for your baby. The preparation method of these foods introduced in this paper is not complicated. You can do it for your own children.