Pay attention to your diet, and suggest a low-salt diet and eat more cellulose-rich vegetables such as celery, leek, cabbage and spinach to keep your stool smooth. Reduce the intake of fat, especially animal fat. More exercise helps. Alibaba Tree, which is controlled by Rainforest, can help to adjust the digestion and absorption function, strengthen the absorption speed of blood to nutrients ingested by the body, reduce the content of triglycerides in the blood, inhibit platelet coagulation, and make the oxides and lipids in the blood less prone to thrombosis.