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Can hemp seed shells be eaten? How to eat them well?

Is it a specialty of Guangxi, which is said to increase longevity if eaten - hemp seeds? When I saw it on TV, the old people and young people used it to cook vegetables, and it could also be used to make soup, called hemp soup.

According to what you said, hemp seeds are sweet in taste and neutral in nature. They return to the spleen, stomach, and large intestine meridians. They are effective in laxative, moisturizing and killing insects. The clinical names include hemp seeds and fried hemp seeds. Benevolence. Decoction in soup

Detailed introduction to the recipe of hemp seeds, tangerine peel and mung bean porridge

Cuisine and efficacy: high-quality staple food diuretic recipe, elderly recipe, heat-clearing and detoxifying recipe

Taste: salty Taste process: cooking

Ingredients for making hemp seed, tangerine peel and mung bean porridge:

Main ingredients: 100 grams of japonica rice, 50 grams of mung beans

Accessory ingredients: 15 hemp seeds grams, 2 grams of tangerine peel

Seasoning: 2 grams of salt

Teach you how to make hemp seed and tangerine peel mung bean porridge, how to make hemp seed and tangerine peel mung bean porridge so delicious

1. Add an appropriate amount of water to the casserole, add sesame seeds and tangerine peel, cook for 30 minutes to remove residue and reserve the juice;

2. Wash the mung beans and soak;

3. Wash the japonica rice Wash and set aside;

4. Add mung beans and japonica rice to the concoction and cook until it becomes porridge;

5. Add appropriate amount of salt to season and eat.

Tips - Health Tips:

This product has the effects of clearing heat, detoxifying, diuresis and reducing swelling. It is suitable for middle-aged and elderly patients with urethritis and poor urination.

Detailed introduction to the recipe of perilla and hemp porridge

Cuisines and functions: constipation recipes, pregnant women’s recipes, nourishing and nourishing recipes, yin-nourishing recipes

Taste: Original flavor Technique: Cooking

Materials for making perilla and hemp seeds porridge:

Main ingredients: 100 grams of japonica rice

Accessories: 10 grams of perilla seeds, hemp seeds 15 grams

Teach you how to make perilla and hemp seeds porridge, how to make delicious perilla and hemp seeds porridge

First mash the perilla seeds and hemp seeds, add water and grind them, Strain the juice and cook it with japonica rice to make porridge.

Tips-Health Tips:

1. Loose intestines and relieve constipation.

2. Suitable for postpartum women with physical weakness, intestinal dryness, and hard-to-treat dry stools.

3. The two medicines are rich in fatty oils, the main components of which are linoleic acid and linolenic acid, which can stimulate the intestinal mucosa, increase secretion, accelerate peristalsis, nourish yin and replenish deficiency, without adverse reactions.

Ingredients for making hemp seed porridge:

Main ingredient: 100 grams of japonica rice

Accessory ingredients: 10 grams of hemp seed

Teach you How to make hemp seed porridge, how to make hemp seed porridge delicious

First, mash the hemp seeds and grind them into water, strain the juice, and cook it with japonica rice to make porridge.

Tips - Health Tips:

1. Moisturizes the intestines and relieves stranguria, activates blood circulation and unblocks meridians.

2. Suitable for postpartum blood deficiency, constipation, inability to urinate, joint coagulation, etc.

3. Excessive consumption of cannabis seeds can cause poisoning, so it is not advisable to overdose.

Ingredients for making Maren, Angelica and Pig Chili Soup:

Main ingredients: 500 grams of pork chili meat, 60 grams of hemp seeds, 9 grams of Angelica sinensis, and 5 candied dates.

Features of Maren, Angelica and Pig’s Chi Soup:

Nourishes blood and moistens intestines. After illness or in the elderly and women after childbirth, blood deficiency and body fluid dryness may cause constipation and difficulty in passing stool. It can also be caused by habitual constipation caused by insufficient yin and blood and dryness in the intestines.

Teach you how to make Maren, Angelica and Pig’s Chi soup, how to make Maren, Angelica and Pig’s Chi soup so that it is delicious

(1) Wash the hemp seeds and Chinese angelica, and add the pork bran Wash and cut into pieces.

(2) Put all the ingredients into the pot, add an appropriate amount of water, boil the water, simmer for 2 hours, season and serve.

Ingredients for making thin millet porridge:

Main ingredients: 50 grams of hemp seeds, 50 grams of mint, 50 grams of schizonepeta, 150 grams of millet

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Teach you how to make thin millet porridge and how to make delicious millet porridge

1. Wash the hemp seeds first. Pour into the pot and stir-fry until cooked, peel and grind finely. Wash the mint and nepeta stalks separately.

2. Boil mint leaves and schizonepeta ears in water in a casserole, remove residue and extract juice.

3. Wash the millet, add ground hemp seeds, pour in the juice, mix with water, and cook together into porridge. Serve.

Tips - Health tips:

This porridge has the effect of nourishing kidney qi, moistening intestines and clearing away heat.