Eating stuffing in the morning is nutritious. Some people say it's a bit laborious and time-consuming. In fact, as long as the preparations are done well, a breakfast can be 40 minutes in advance.

1 1 miscellaneous grains peanut paste, steamed dumplings with scallion pork and carrots, and boiled eggs. This breakfast used 17 kinds of ingredients, and it was for four people.

1 1 miscellaneous grains peanut paste: it means 1 1 miscellaneous grains: oats, cereals, wheat, buckwheat, lotus seeds, euryales, millet, tartary buckwheat, coix seed, black rice and brown rice. I mixed this 1 1 ingredient and caught two.

Steamed dumplings with scallion, pork and carrot: the dough is all hot noodles, scalded with boiling water, rubbed when it is not hot, and the scalded noodles are not hard when they are cold. Pork stuffing is wet with water, so dumpling stuffing is juicy. Then, add Jiang Mo, pepper, cooking wine, salt, soy sauce, peanut oil and sesame oil, stir clockwise and hold the dough together. Stir in chopped onions and carrots. These are all made before going to bed. Get up early and wrap it up directly. Steam on high fire 15 minutes.