I would like to share with you the most delicious rice noodles in summer, it is fern root rice noodles! Including the chef’s tips for making fern root powder!

Fern root powder is starch extracted from the roots of wild bracken. It is made by directly washing, mashing, filtering and drying the bracken roots. It retains most of the nutrients in the bracken roots and has a great health care effect on the human body. "Compendium of Materia Medica" records that "fern root dispels heat and detoxifies, diuretics, induces sleep, and replenishes deficiencies in the five internal organs."

It is starch extracted from the roots of wild bracken. Natural and wild without pollution. The raw fern root powder has not undergone modern technology and does not contain any additives. It is made by directly washing, mashing, filtering and drying the roots. It retains most of the nutrients in the bracken roots and has great health care effects on the human body. It is suitable for consumption by adults and children.

This is the main condiment of fern root powder

Ingredients needed to prepare: 120 grams of fern root vermicelli, 5 pieces of garlic, 3 spicy millet, 1 green pepper, coriander 1 tree, 2 tablespoons of balsamic vinegar, 2 tablespoons of light soy sauce, 10 grams of sugar, appropriate amount of sesame oil and chili oil.

"Chef's" fern root vermicelli production techniques:

Step one: blanch the fern root powder in water, cook until no hard core, then rinse with cold water (for the sake of chewing) , skim off the water and replace with clean water.

Step 2: Slice red pepper, slice pickled wild san pepper (available in supermarkets), mince garlic, add vinegar, a little soy sauce, an appropriate amount of salt, a small spoonful of sugar, and some pickled san pepper After the soup is mixed thoroughly, add the chili and minced garlic into the sauce and stir.

Step 3: Pour the sauce into the fern root powder and mix thoroughly.

After adding the ingredients, start stirring

There are many kinds of wild vegetables, such as shepherd's purse, Chinese toon, kohlrabi, elm money, purslane, etc., which are common and loved by everyone. There is another wild vegetable in this season, bracken, which I recommend to everyone. Bracken is also known as cat's claw and faucet. After processing, bracken has a fragrant and smooth taste. Whether it is fried or eaten cold, it is a rare delicacy that makes many people want to eat it again.

The fern root powder is out

Okay, friends, have you learned it? Bracken root powder is quite popular in summer, because rice is really hard to eat, so you eat bracken root powder to appetize, it is one of the home delicacies!