The term "getting angry" in Chinese medicine generally refers to various inflammations, especially those in the head and face, such as nasal mucosa, oral mucosa, conjunctiva and pharynx. Although they are all irritated, they are divided into virtual and real.
1 and "real fire" are mostly caused by climate.
Such as abrupt climate change, air drying, dust and so on; Secondly, it is caused by diet, such as eating hot pot, eating spicy food and drinking too much. The common symptoms are toothache, sore throat, tongue pain, thirst and constipation. "Real fire" naturally requires clearing away heat and purging fire, and bezoar drugs can reduce real fire.
Highly recommended: 5 recipes for reducing fire in winter will nourish you every day.
2, "virtual fire" is generally caused by impatience, excessive fatigue and other reasons.
If you feel hot and dry, or sweating, dry mouth, upset, insomnia, tinnitus, dizziness, etc. It belongs to "virtual fire". "Virtual fire" is an imbalance between yin and yang, but it is not because of the absolute excess of yang, but because of yin deficiency, which creates the illusion of strong yang. "Deficiency fire" should be based on "nourishing yin", taking drugs such as Liuwei Dihuang Pill and Maiwei Dihuang Pill to nourish yin and moisten dryness.
Highly recommended: 5 recipes for reducing fire in winter will nourish you every day.
3. If patients with "virtual fire" ignore "virtual reality" and simply reduce the fire with bezoar drugs, it will aggravate yin deficiency.
For example, some women's "getting angry" is closely related to the menstrual cycle. Generally, they are upset, insomnia, acne and sores before menstruation. There are also some women who often have cold hands and feet. You will have abdominal pain and diarrhea after eating cold food or catching cold. It looks like "catching cold", but they have oral ulcers. These are typical manifestations of "virtual fire", and the real "virtual fire" needs "nourishing yin".
Judging the symptoms according to the fire location
1, get angry with Coke
The outstanding performance is "can't eat", and the fire is in the heart and lungs. Symptoms are dry mouth, oral pain, swollen gums, cleft lip, red eyes, dizziness, tinnitus and slight cough. You can choose Shangqing pills, Niuhuang Shangqing pills (tablets), Huanglian Shangqing pills (tablets), Niuhuang Jiedu pills (tablets), Sanhuang tablets and so on. Alternatively, Flos Chrysanthemi, Flos Lonicerae, Herba Menthae, Radix Isatidis, Radix Platycodi each 10g, Radix Glycyrrhizae and Semen Sterculiae Lychnophorae each 6g, and make tea with boiling water, one dose per day. Children can take Huang Zhu powder, etc.
Highly recommended: 5 recipes for reducing fire in winter will nourish you every day.
2. Medium coke fire
The outstanding performance is that the fire is in the spleen and stomach. Sometimes the symptoms are excessive stomach fire and insufficient appetite. Sometimes, the gas comes up, the abdomen is full, and the diet is not considered. Gardenia Jinhua Pill, Niuhuang Wei Qing Pill, Wei Qing Huanglian Pill and Wei Qing Powder should be selected, and Sanhuang Decoction and Radix Paeoniae Alba can also be used. Children should eat exotic pills or something.
Highly recommended: 5 recipes for reducing fire in winter will nourish you every day.
3. Underburned fire
Outstanding performance is "can't pull it out", and there is inflammation in the liver, kidney, bladder and large intestine. The symptoms are dry stool, short urine, yellow and red urine, turbid smell, dysuria, burning urethra, small abdominal distension and dysuria. Women's pudendal itching, increased leucorrhea, and even yellowing. Commonly used Chinese medicines can be Sanhuang tablets, Danggui Longhui pills, Gardenia Jinhua pills and Longdan Xiegan soft capsules. You can also choose Bazheng Powder, Sanjin Tablet and Compound Shiwei Tablet.
To dry and fire. Five winter refreshing recipes
First, Gehua crucian carp soup
Materials: Pueraria lobata (1 kg), 2 carrots, crucian carp 1 strip (just 1 kg) and 2 candied dates.
Exercise:
1. Scales, gills and internal organs of crucian carp are removed, washed and drained for later use.
2. Peel Radix Puerariae and Radix Dauci Sativae, and cut into pieces for later use.
Highly recommended: 5 recipes for reducing fire in winter will nourish you every day.
3. Fry the crucian carp on both sides in a hot oil pan until golden brown, pour cold water into the pan until it boils, put the crucian carp in the soup, and put it in the soup pot together with other materials.
4. Simmer 15 minutes later, simmer for 2 hours and season with salt.
Second, tremella and Sydney lean broth
Ingredients: tremella 3g, Sydney 50g, lean meat 100g, candied dates 1.
Highly recommended: 5 recipes for reducing fire in winter will nourish you every day.
Efficacy: nourishing yin and moistening lung, promoting fluid production and moistening intestine, reducing fire and clearing heart.
Key points of production: clean lean meat, blanch it in boiling water, cut into pieces, then put it in a stew with washed tremella, cut Sydney and candied dates, add 300 ml of water, and stew for 1 hour.
Applicable people: dry throat, dry lung, dry cough or blood in sputum, upset and insomnia, dry stool, etc.
Third, American ginseng duck soup
Ingredients: 5 g of American ginseng, 0/20 g of water duck/kloc-0, 0/tablet of ginger.
Efficacy: benefiting qi and nourishing yin, clearing away deficiency and heat, nourishing yin and nourishing stomach, benefiting qi and promoting diuresis.
Production points: unhairing the duck, slightly boiling the slices, cleaning and slicing the American ginseng, adding a slice of ginger, adding 250 ml of water to the stew pot and stewing for 2 hours.
Highly recommended: 5 recipes for reducing fire in winter will nourish you every day.
Applicable people: deficiency of both qi and heat, poor sleep, dry mouth, hot flashes in the afternoon, night sweats, edema and other symptoms.
Four, Shashen Yuzhu Mountain Spotted Fish Soup
Ingredients: Adenophora adenophora 10g, Polygonatum odoratum 10g, Haliotis discus hannai 10g.
Efficacy: nourishing yin and moistening lung, benefiting stomach and promoting fluid production, nourishing yin and clearing heat.
Highly recommended: 5 recipes for reducing fire in winter will nourish you every day.
Key points of production: wash the mountain fish, cut into pieces, put it in a stew pot with the washed Radix Adenophorae and Rhizoma Polygonati Odorati, add 300 ml of water and stew for 2 hours.
Applicable people: autumn dryness, cough without phlegm, hoarseness, dry mouth, palm fever, frequent oral cavity, recurrent ulcer and other people with yin deficiency and internal heat.
Five, diced meat fried bitter gourd
Ingredients: 2 bitter melons, 5 peppers, 50g pork, fresh ginger, cooking wine, soy sauce, white pepper and vegetable oil.
Highly recommended: 5 recipes for reducing fire in winter will nourish you every day.
Exercise:
1. Wash bitter gourd, pepper and fresh ginger respectively.
2, diced peppers, minced fresh ginger.
3, pork slices, change knives and cut into dices.
Highly recommended: 5 recipes for reducing fire in winter will nourish you every day.
4. Cut the bitter gourd in half along the long axis, scoop out the seeds and pulp with a spoon, throw them away, cut them into 4 cm long strips, then blanch them with boiling water and filter off the water for later use.
5. Heat vegetable oil in a wok, stir-fry Jiang Mo, and then stir-fry diced meat. After the diced meat changes color, add cooking wine, soy sauce and white pepper, and add blanched bitter gourd and stir fry a few times. Friends who don't like bitter gourd can add some sugar to make a thin coat at this time.
6, pot.
Summary: After reading the above, I believe many friends who get angry don't have to worry. The recipes recommended above are not only nutritious and healthy, but also easy to reduce fire. You might as well try. I hope everyone can have a relaxed and comfortable winter.