The calorie of scrambled eggs with leek is 1-12 calories per 1g? .

Because eggs are a kind of food with high protein content, and leeks are vegetables, which are basically free of fat and rich in dietary fiber and vitamins, the calorie of scrambled eggs with leeks is not high, only about 1-12 calories per 1 grams, but it should be noted that when cooking scrambled eggs with leeks, we should give less oil and salt, which can reduce our intake and make it better.

eating chives and scrambled eggs in moderation won't make you fat. ?

gaining weight is related to many factors. Obesity is caused by unbalanced nutrition and long-term intake of high-fat and high-calorie foods. Scrambled eggs with leeks are rich in nutrients and belong to high-protein and low-fat foods. If you eat them in a normal diet and exercise, and you don't eat too much, you will generally get fat. However, the calorie of scrambled eggs with leeks also depends on the amount of oil. Excessive consumption may lead to excessive oil intake, thus increasing the possibility of obesity.