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Practice and taboo of quail soup
I often cook red dates and egg soup. This time, I replaced the eggs with quail eggs, and the effect should be the same, right?

material

Ingredients: 15 quail, 4 red dates, a little codonopsis pilosula, a little Astragalus, a little Lycium barbarum and a little longan meat;

Accessories: appropriate amount of brown sugar

Quail and red jujube soup

1

Cook quail eggs first.

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2

Peel after cooking

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three

Soak the material after washing.

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four

Put all the ingredients in the pot, and then put 4 bowls of water.

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five

After boiling, turn to low heat and simmer for 20 minutes.

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six

accomplish

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