Pumpkin is deeply loved and valued by the general public because of its rich nutritional value, high yield and affordable price. There are many ways to make pumpkins. Today, I'd like to introduce this kind of roasted pumpkin with salted duck eggs, which is sweet on the outside and tender on the inside, with a fragrant smell. It is not only delicious in big hotels, but also a common delicacy on the table of ordinary families.

Nutritional analysis:

Pumpkin contains starch, protein, carotene, vitamin B, vitamin C, calcium, phosphorus and other ingredients, and has the functions of moistening lung and benefiting qi, resolving phlegm and resolving hard mass, expelling parasites and removing toxic substances, treating cough and asthma, treating lung abscess and constipation, diuresis and beautifying. Duck eggs contain nutrients such as protein, fat, calcium, phosphorus, iron, potassium, sodium and chlorine, and have the functions of nourishing yin and clearing away lung heat.

Required ingredients:

2 salted duck eggs, half golden pumpkin, scallion 1 root, and proper amount of oil.

Production method:

First, peel the pumpkin and cut it into hob pieces, cut the onion into chopped green onion, and mash the duck eggs with chopsticks (I only have two duck eggs, and the yolk is not enough, so I used them all, which tastes just as delicious).

Boil the water in the pot, add the chopped pumpkin, cook for about 2 minutes, and take it out when it is ripe.

Sprinkle with starch and stir until the pumpkin is evenly coated with starch.

Add oil to the hot pot, heat the oil to 80% heat, add the prepared pumpkin, and fry until all sides are golden.

Take out the pan and control the oil until it is dry.

Heat the pan with a little oil, add the mashed salted duck eggs, stir-fry until bubbling, add the fried pumpkin, stir-fry until the salted duck eggs are evenly coated (sorry, I missed a photo of the pumpkin stir-frying).

Ok, you can enjoy it on the table. It is incredible that simple ingredients, simple seasonings and simple preparation methods can make delicious and fragrant dishes.

Chef Liu reminds you: 1. There happened to be a golden pumpkin in my house, so I made it. In fact, the original, big and stupid pumpkin can also be used; 2. Because there is more salt in salted duck eggs, there is no need to add salt; 3. Sprinkle chopped green onion at the end of the pot, which can not only improve the taste, but also play the role of embellishment, which can be described as killing two birds with one stone.