Black herring is a kind of freshwater fish, which is rich in nutrition and can also nourish the brain. Eating more fish can make you smarter. Herring usually eats more in autumn. Delicious and delicious, it has the function of lowering blood pressure and preventing diseases. Let's take a look at the practice of fried herring by the king of Qin.

Qin Wang dang Qing fish

Materials needed by the king of Qin to fry herring

The main ingredients are herring, celery, yellow pepper, red pepper, salt, cooking wine, starch, egg white, ginger, garlic, oyster sauce and chicken essence.

The method of frying herring by Qin Wang

1. Clean herring, cut into pieces, and marinate with salt, cooking wine, egg white and starch; Wash red pepper, yellow pepper and celery and cut into strips.

2. Start the oil pan, cook the fish strips and remove them. Add the remaining oil into the spicy strips and celery and fry until cooked.

3. Pour in the fish sticks and stir well. Add oyster sauce and chicken essence to taste.

Efficacy and function of silver carp in the king of Qin

The herring in the king of Qin has the effects of supplementing nutrition and preventing constipation. This dish has delicious fish and crispy celery. It is nutritious and delicious. Learn quickly. Black herring has the effects of invigorating qi, invigorating spleen and regulating stomach, expelling wind and diuresis, strengthening brain and improving intelligence, and enhancing immunity. Celery has the effects of lowering blood pressure, clearing throat, promoting gallbladder function, expelling wind and dissipating heat, clearing intestine and relaxing bowels, relieving cough and diuresis, and improving eyesight. Such a recipe is nutritious, and an appetizing and spleen-strengthening recipe is a dish that can enhance memory and immunity. Everyone can rest assured that it is not only refreshing and delicious, but also has the effects of lowering blood pressure and replenishing qi and blood.

Everyone knows how the king of Qin fried herring. Delicious and delicious. It can lower blood pressure, strengthen brain and improve intelligence. Usually you can eat it often, and it is more nutritious with other ingredients. it wont hurt you to try it It is a recipe type suitable for all ages, so you can eat it with confidence.