The method of cucumber scrambled eggs is particularly simple, because there are many people eating and the nutrition is balanced. It would be better if you added some side dishes. For example, add some fungus and shrimp. Now I will share with you a simple method of making cucumber scrambled eggs. Wash the cucumber and cut it into thin slices. The thinner you cut it, the more it will explode at the back. Put the cut cucumber on a plate and marinate with a little salt for 4-5 minutes. Seeing that the cucumber slices are water slices, I squeezed out the water and put it aside. Scrambled eggs with cucumber are good in summer. First, prepare ingredients, a cucumber and three raw eggs. According to the size of your EM plate, cut the cucumber slices correctly. Cut cucumber slices into circles and diamonds at will. Generally speaking, the shape of the diamond is cut outside the restaurant, so it becomes a bill of materials when setting the board.
Heat the oil to 50% heat, add egg liquid, stir fry, add onion, garlic and cucumber, stir fry for 3 seconds, then add salt 1g, chicken essence 5g, soy sauce 3g, pepper 3g, sugar 1g and cooking wine 3g, and pour a few drops of sesame oil evenly. The key to this dish is to choose cucumber. He's too old. The skin is hard. There are too many seeds in it. It's easy to break when fried. In another pot, put less oil, onion and cucumber slices, stir-fry potatoes for a while, and break the raw jar. To fry eggs, fry them twice, put two teaspoons of delicious soy sauce, one teaspoon of salt and a little chicken essence. Then, fry it twice and serve.
You need enough protein and water to lose weight. Fried cucumber eggs are rich in high-quality protein, and cucumbers also have enough water. The combination of the two can not only complement each other in flavor, but also improve nutrition.