Composition: oil skin 100g
Accessories: wheat flour 50g, sugar 10g, ginger 15g, spiced powder 5g, baking powder1g.
Seasoning: soy sauce 15g, cooking wine 15g, salt 3g, peanut oil 30g.
Cooking method: (1) Put 200ml of fresh soup into a boiling pot, add soy sauce, monosodium glutamate, white sugar, spiced powder, Jiang Mo and cooking wine, and stir well to make a marinade;
(2) Soak the bean curd coat in the marinade, then steam it for about 10 minute, take it out and let it cool, and cut it into 16 pieces with uniform size;
(3) Take flour 100g, add refined salt, monosodium glutamate and baking powder, and make it into paste with clear water for later use;
(4) Wash the wok, heat it, and pour in peanut oil. When it is 70% hot, hang the tofu coat piece by piece, fry it in an oil pan until golden brown, take out all the oil, and put it in a plate neatly.
Tip: (1) When changing knives, the tofu coat should be uniform in size and the edges should be cut neatly;
(2) Tofu clothes should be hung evenly so that the colors are consistent;
(3) As the crispy roast duck has been fried, 700g peanut oil should be prepared.
Correlation: (1) Oil skin is rich in high-quality protein with high nutritional value; Contains a lot of lecithin, which can prevent cardiovascular diseases and protect the heart.
(2) Wheat flour is rich in minerals such as protein, carbohydrates, vitamins, calcium, iron, phosphorus, potassium and magnesium, and has the functions of nourishing the heart and kidney, strengthening the intestine, clearing away heat and quenching thirst.