Whether men or women, drinking nourishing soup, skin care, anti-aging and improving immunity are healthier and more natural than eating any supplements. Eating Panax notoginseng with pigeons can replenish qi and blood, and can also be used in beauty beauty. Let's take a look at the practice of Tianqi pigeon soup.
Practice of Tianqi pigeon soup 1:
1. Wash and blanch pigeons.
2. All the ingredients are put in the pan.
3. Add 1200ml water at one time.
4. Select the soup in the saucepan for about 2 hours, and then take it out.
Practice 2 of Tianqi pigeon soup:
1. Tianqi is broken, washed and soaked in clear water.
2. Wash pigeons and put them in a saucepan, and add four bowls and a half of water (for two people).
3. Add Tianqi, and the soaked Tianqi water can also be poured into the soup. After the soup is boiled, simmer for 3 hours.
4. Finally, add half a teaspoon of salt to taste. Out of the pot, the soup is very sweet and delicious!
Tianqi pigeon soup, also called Sanqi pigeon soup, is suitable for all kinds of people such as the elderly and children. It has effects in strengthening body constitution, improving immunity, invigorating qi and nourishing blood, caring skin, and supplementing protein and calcium. This is a very good health food.