First, exercise, exercise can contribute to physical and mental health, but also help you vent the pressure in your heart, improve your energy, look younger and more energetic, and of course improve your immunity, so that your body will not be so weak and resist the invasion of viruses. Second, adjust your mentality and find something you are interested in. Generally speaking, after lovelorn, people's emotions are complex and extremely unstable, with many negative emotions and easy to think. At this time, find something you feel to attract your attention. It is better to sit in the sun and stare blankly, which can not only avoid these things, but also improve your knowledge reserve and experience habits. Third, make something delicious, not only for eating, but also for pleasing to the eye. Don't you think your mood improved at the moment you saw the delicious food? And it's delicious. Some people will say I can't do it It doesn't matter. I can't learn. Cookies and Baidu can be used. A good meal can improve your quality of life. If you fall in love in the future, you can firmly grasp each other's stomach. Fourth, clean up your personal hygiene and make yourself better, so that in the eyes of outsiders, you are a strong woman or a overbearing president. Of course, it is also important to solve the hygiene at home. It is impossible to lose a relationship, and the home will stink. Fifth, mentality, which is the most important. A good attitude is nothing compared with it. I hope you have a good attitude.