50 grams of pumpkin and 30 grams of rice

Tri-color quinoa 20g

Baby food supplement: steps of three-color quinoa pumpkin porridge

1.？ 30 grams of rice and 50 grams of pumpkin.

2.？ Add a proper amount of water to the pressure cooker and let it stand for 25 minutes. On the issue of how much water to replenish, babies in different months are different. Please continue reading:

3.？ This is 10 times porridge, suitable for five or six-month-old babies who have just added complementary food. The ratio of rice to water is 1: 10.

4.？ This is 7 times porridge, suitable for babies who have adapted to 10 times porridge for five or six months. The ratio of rice to water is 1:7.

5.？ This is five times porridge, suitable for babies of seven or eight months. The ratio of rice to water is 1:5.

6.？ This is four times of porridge, suitable for babies over nine months old. The ratio of rice to water is 1:4.

7.？ Soak quinoa in water for more than six hours (be sure to soak it before cooking, otherwise the baby will not digest it and will pull it out). Cook for fifteen minutes. I didn't cook quinoa and rice pumpkin together, because cooking for too long would destroy nutrition.

8.？ Mix quinoa into cooked pumpkin porridge.

9.？ Let's eat.