What is Dongyin Gong Tang?
Thai Dongyin Gong Tang is Thai hot and sour shrimp soup. Dongyin Gongtang is very common in Thailand. Large and small restaurants and ordinary people often drink this soup, thus becoming the representative of Thai cuisine. If foreigners eat Thai food, if they can't order the menu, the waiter will recommend this soup in all likelihood. Its popularity is similar to that of tomato and egg soup in China. Everyone who has eaten it has repeated aftertaste. Through appraisal, Dongyin Gongtang ranks first among the top ten famous Thai dishes that foreigners like.
Can pregnant women eat Dongyin Gong Tang?
Pregnant women are also normal people, so eat less if you can. Some people think that it is not good for children to have spices in Dongyin Gong Tang. In fact, it is ok to eat a small amount. Dongyingong decoction is mainly made of spices, southern ginger, citronella, citronella and Thai pepper. However, the diet of pregnant women usually requires a light and non-irritating diet principle, while the peppers and spices in Dongyin Gong Tang are often irritating, and pregnant women do not rule out diarrhea and constipation. If you really want to eat, remember not to eat too much, so it will not pay off.
Pregnancy diet 1, comprehensive principle: The human brain is mainly composed of lipids, protein, carbohydrates, vitamins (B, C, E), calcium and other nutrients. Nutrition intake must be comprehensive. Nutritionists suggest that it is best to eat 40 kinds of food every day, at least 14 kinds. 2. Balance principle: Studies have confirmed that when the fat intake accounts for 30% of the total thermal energy of human body, protein accounts for 65,438+05%, and carbohydrate accounts for about 55%, the human body will reach a good balance state. As far as fat is concerned, saturated fatty acids, polyunsaturated fatty acids and monounsaturated fatty acids are best balanced, that is, the ratio of 1: 1: 1. As for calcium and phosphorus, the best ratio is 2: 1. But it is difficult to operate so carefully in life. As long as you eat widely, don't be partial to food, and don't be picky about food, it's almost the same. 3. Natural principle: that is, choose the food that has made outstanding contribution to fetal intelligence from the natural food of home cooking as the main body of the three-meal structure. Rice, millet, corn, adzuki beans, black beans, walnuts, sesame seeds, red dates, fungus, Flammulina velutipes, kelp, laver, peanuts, quail eggs, meat, chicken, fish and shrimp, strawberries, kumquat, apples, bananas, kiwis, lemons, celery, sweet peppers, lotus roots, tomatoes, carrots and quails. 4. Plant-based food has an extraordinary effect: research data show that pregnant women with plant-based food may have smaller babies, but their bones are strong, and the sulcus gyrus of the brain is greatly increased due to adequate nutrition, and the sulcus gyrus of the brain is more uneven; The babies born to pregnant women who mainly eat meat are different. The body may be bigger, but there are fewer sulcus gyrus in the cerebral cortex. The number of sulcus gyrus directly affects children's intelligence. The more sulcus, the greater the storage of memory, and the more lasting the memory.