Edit the ingredients in this section.
200 grams of fish sauce, monosodium glutamate, alum and 50 grams of rock sugar.
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65438+
2. Remove the oil from the noodle soup, gently pick up the pork from the pig's hands and feet and put it in another crock. You don't need the original pot of broth to remove the pigskin. Add alum and teach the pot to boil.
After 3.5 minutes, pour the soup into the pig's hand, then cook the pig's hand and meat, take it out and wait for freezing.
4. When eating, take out the chopped pieces and put them on the plate. One side of the plate is served with coriander, and they are served with fish sauce.
Edit the characteristics of this paragraph
This dish should be eaten in winter, the meat is fat but not greasy, and it has Chaoshan flavor with fish sauce.
Pork red porridge
Belong to gourmet
Fast food/staple food
Formula efficacy
Formula for anemia conditioning, blood supplement conditioning and personnel exposed to ionizing radiation
The taste of dishes
Taste: Clear fragrance.
Making material
Materials: pig blood (1000g), rice (250g), yuba (100g) and scallop (15g).
Seasoning: ginger juice (2g), onion (4g) and pepper (1g).
manufacturing process
1. Wash the rice, drain the water, marinate and mix with a little salt, put it in boiling water, add yuba and Yaozhu at the same time, and heat for 20 minutes.
2. Cut the pig red into pieces and soak it in clear water.
3. When the porridge is almost cooked, add pig red before cooking.
4. When eating, pour soy sauce, sprinkle with chopped green onion and pepper to taste, or add fried dough sticks (cut into small pieces) or salted eggs (chopped) to eat together.
Edit this recipe for nutrition.
Pig blood: Pig blood contains a variety of trace elements, which is beneficial to the recuperation of malnutrition, kidney diseases and cardiovascular diseases, can prevent iron deficiency anemia, and can effectively prevent middle-aged and elderly people from suffering from coronary heart disease, arteriosclerosis and other diseases; Pig blood can also remove the harm of dust and harmful metal particles in human body. Pig blood should not be eaten too much to avoid increasing cholesterol in the body; Don't eat during illness.
Rice: Rice has high nutritional efficacy and is a basic food for supplementing nutrition; Rice can provide rich B vitamins; Rice has the effects of invigorating the middle energizer, invigorating the spleen, nourishing the stomach, nourishing essence, strengthening the heart, harmonizing the five internal organs, dredging blood vessels, improving hearing and eyesight, relieving vexation, quenching thirst and stopping diarrhea.
Yuba: Yuba is rich in protein and has high nutritional value; Lecithin contained in it can remove cholesterol attached to blood vessel wall, prevent arteriosclerosis, prevent cardiovascular diseases and protect the heart; Contains a variety of minerals, supplements calcium, prevents osteoporosis caused by calcium deficiency, promotes bone development, and is extremely beneficial to the bone growth of children and the elderly; It is also rich in iron, which is easily absorbed by the human body and has a certain curative effect on iron deficiency anemia.
Scallop: scallop contains protein, fat, carbohydrate, vitamin A, calcium, potassium, iron, magnesium, selenium and other nutrients. Scallop is rich in sodium glutamate, and its taste is extremely fresh. Compared with fresh scallops, its fishy smell is greatly reduced. Scallop has the effects of nourishing yin and tonifying kidney, and regulating stomach, and can be used for treating dizziness, dry throat and thirst, tuberculosis and hemoptysis, spleen and stomach weakness, etc. Regular consumption helps to lower blood pressure, cholesterol and strengthen the body; According to records, scallops also have the effects of anti-cancer, softening blood vessels and preventing arteriosclerosis.
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Pig blood: pig blood should not be eaten with soybeans, otherwise it will cause indigestion; Avoid eating kelp together, which will cause constipation.
Rice: Rice should not be eaten with horse meat, honey and xanthium sibiricum.