1, four drugs for dysmenorrhea
Dysmenorrhea is one of the most common gynecological symptoms, which refers to those who have lower abdominal pain, heaving, backache or other discomfort before or after menstruation, and the symptoms seriously affect the quality of life. Dysmenorrhea can be divided into primary dysmenorrhea and secondary dysmenorrhea. Primary dysmenorrhea refers to dysmenorrhea without organic pathological changes in reproductive organs, accounting for more than 90% of dysmenorrhea. Secondary dysmenorrhea refers to dysmenorrhea caused by pelvic organic diseases.
Four drugs can be used to treat dysmenorrhea.
First, painkillers: Many women may not know that the most effective way to relieve pain is to take painkillers before dysmenorrhea. Xiaotongling (naproxen) and ibuprofen (Fenbid and Yantongting) are two analgesic drugs with good analgesic effect at present. Women with dysmenorrhea can take a tablet of ibuprofen before menstruation, and then take it according to the instructions on the package for a few days until the dysmenorrhea completely disappears.
Second, contraceptives: For women who are not allowed to menstruate, taking contraceptives is an effective way to inhibit dysmenorrhea.
3. Usage: Norethindrone 2.5 ~ 5 mg each time, starting from the fifth day of menstrual period, once a day/kloc-0, with 22 days as a cycle.
External suppository: Female dysmenorrhea can be treated with external drugs, which can not only avoid the irritation of oral drugs to gastrointestinal tract, but also reduce its side effects on heart, liver, kidney and other organs. Shujing suppository is an external suppository, which is administered through anus. Can weaken or eliminate women's sensitivity to pain, so as to achieve the effect of analgesia. The drug began to dissolve at body temperature of 65438 05 minutes and was absorbed by rectal mucosa. After use, the abdomen was slightly warm, and the pain weakened and disappeared.
2, small coup can prevent dysmenorrhea.
1, women sleeping naked can prevent dysmenorrhea.
Sleeping naked is of great help to women. Naked sleep can treat dysmenorrhea, enhance adaptability and immunity, and lose weight and beauty! When women sleep naked, their bodies naturally relax, their blood flow is smooth, and their private parts can be fully ventilated, which is beneficial to the regulation of nerves, the enhancement of adaptability and immunity, and can effectively achieve the purpose of treating dysmenorrhea.
Naked sleep can effectively relieve tension, especially the tension of abdominal visceral nervous system, which brings comfort and pleasure to women, so it can effectively relieve tension and prevent dysmenorrhea. In addition, when sleeping naked, the body has great freedom and muscles can be effectively relaxed, which is extremely effective in treating tension diseases. It can also promote blood circulation and greatly improve dysmenorrhea.
2, pepper foot bath has a miraculous effect on dysmenorrhea.
Soaking feet with pepper can treat dysmenorrhea, but what is the specific operation method of soaking feet with pepper? Chinese medicine experts pointed out that pepper should be fried in soup first, then washed, and then soaked in pepper soup. Persist every day, and in the long run, you can relieve dysmenorrhea. In addition, pepper also has the functions of sterilization, disinfection, pain relief, itching relief and swelling reduction.
Zanthoxylum bungeanum is a common aromatic seasoning in family cooking and an indispensable seasoning for vegetarian dishes. But its medicinal value is little known. Zanthoxylum bungeanum has been included in various ancient Chinese herbal medicine books. Zanthoxylum bungeanum is listed as a cold-dispelling medicine in Chinese medicine, which can dispel internal cold and help Yang Qi. Therefore, it is good to disperse the yin-cold qi, help the deficiency of Yuanyang, and benefit qi and water.
In addition, Chinese medicine experts pointed out that soaking feet with Zanthoxylum bungeanum decoction can play the role of external treatment of internal diseases, because feet have reflex zones corresponding to various organs of the human body. Soaking or massaging these reflex areas with medicinal soup can dredge the whole body meridians, unblock blood vessels, regulate the functions of various parts of the human body, relieve the symptoms of dysmenorrhea, and achieve the self-care effect of preventing and treating diseases.
3. Hawthorn promotes blood circulation and removes blood stasis. Drink water to drive away dysmenorrhea.
Dysmenorrhea is an "unspeakable secret" that puzzles many women. Some methods can relieve dysmenorrhea, such as drinking hawthorn water.
Traditional Chinese medicine believes that hawthorn has the functions of promoting blood circulation, removing blood stasis and promoting qi circulation, which is a good diet therapy for dysmenorrhea patients with qi stagnation and blood stasis. Patients with blood stasis dysmenorrhea often have abdominal pain, less menstrual flow and blood clots on 1-2 days after menstruation. After the blood clot is discharged, the pain will be relieved, accompanied by breast swelling pain, even nausea, vomiting, diarrhea, cold sweat and even fainting.
Can be soaked in water or decocted with 15g hawthorn a few days before menstruation. Or take fresh hawthorn 1000g, wash it, add clean water, cook it with slow fire until the hawthorn is cooked thoroughly, add 250g of brown sugar, and cook it for 10 minute until it becomes a thin paste. Take it 3-5 days before menstruation, take 30 ml of hawthorn cream every morning and evening, and stop taking it 3 days after menstruation. This is 1 course of treatment, and it will take effect after three courses of treatment.
3. What should women eat for dysmenorrhea?
Patients with dysmenorrhea should take enough calcium in their daily diet to avoid dysmenorrhea caused by strong contractions or even spasms caused by low blood calcium. In addition, because the secretion of estrogen has a great influence on the absorption and utilization of calcium, it is necessary to ensure the supply of synthetic estrogen raw materials, such as protein, linolenic acid, B vitamins, vitamin E, etc. And eat more foods rich in vitamins C, D and pantothenic acid, and eat more foods containing cellulose to prevent constipation from causing dysmenorrhea.
Patients with dysmenorrhea should have diversified diets, not partial eclipse, and often eat some vegetables and fruits with the functions of regulating qi and promoting blood circulation, such as shepherd's purse, orchid root, coriander, carrot, orange, bergamot and ginger. People with weak constitution and lack of qi and blood should often eat foods that tonify qi, blood and liver and kidney, such as chicken, duck, fish, eggs, milk, animal liver and kidney, fish and beans.
Patients with dysmenorrhea should eat light and digestible food 3-5 days before menstrual cramps, and should eat easily digestible food. You can eat some sour food properly, and sour food can relieve pain.
4. Causes of dysmenorrhea
1, intrauterine device (IUD) is placed in the uterus, and the production of prostaglandin (PG) in endometrial tissue increases, which leads to the aggravation of dysmenorrhea. This is one of the causes of dysmenorrhea.
2. Female smoking is also a common cause of dysmenorrhea, and the degree of dysmenorrhea tends to increase with the increase of smoking, because smoking often causes vasoconstriction and leads to ischemic pain.
3, menarche, related research shows that the age of menarche has obvious correlation with the causes of dysmenorrhea. The younger the age of menarche, the higher the incidence of dysmenorrhea and the more serious it is.
4. The cause of dysmenorrhea is also related to overwork, nervousness, cold and allergies during menstruation.
5. Insufficient attention is paid to reproductive health during menstruation, pregnancy and puerperium; Began to have sex too early; Sexual partners are a common cause of dysmenorrhea.