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How can you make the same taste as the food in the shop?
Eel is rich in various nutrients, and has the effects of tonifying deficiency and nourishing blood, eliminating dampness and resisting tuberculosis. It is a good nutrition for patients with chronic diseases, weakness, anemia and tuberculosis. Eel contains a rare protein from Xijiang River, which has a good kidney-tonifying effect and is a health food for young couples and middle-aged and elderly people. Eel is a kind of aquatic product rich in calcium. If eaten regularly, it can increase the blood calcium value and make the body strong. Eel liver is rich in vitamin A, which is an excellent food for night blindness. The nutritional value of eel is not lower than that of other fish and meat. Eel meat is rich in high-quality protein and a variety of essential amino acids. "

Covered rice is a favorite food for many people, and its method is also very simple, that is, put the rice below and pour the fried gravy on it. Bibimbap is simple to make and the materials used are relatively simple. Its main characteristics are fast, convenient, nutritious and delicious, and it is deeply loved by young people. There are many kinds of rice, including meat, vegetarian food, seafood, vegetables and fruits. Anyway, there is nothing you can't imagine. I like eating meat and seafood. After all, the human body needs to supplement nutrition, and meat is essential.

Today, I mainly talk about the practice of eel rice cover. You need eel 1 kg, honey, onion, ginger, soy sauce, soy sauce and cooking wine. First, mix the juice. Put one spoonful of light soy sauce, three spoonfuls of dark soy sauce, one spoonful of cooking wine and half a spoonful of honey into a bowl and stir well for later use. Next, the eel should be treated, because the surface of the eel is sticky and slippery, and it needs to be rubbed with flour several times until the fishbone is clean. After removing the fins and bones, slowly pick out the bones from the meat with tweezers. Wash and slice, add onion and ginger slices into the prepared juice, and put them in the refrigerator for more than three hours. The longer the time, the more delicious the fishbone is.

Fix the marinated eel slices on two toothpicks, then put them in a pot and fry them slowly with low fire. Stir-fry for seven or eight minutes, then turn it over and stir-fry for a few minutes, brush the honey halfway, and finally pour the remaining sauce into the pot and stir-fry for a while. Put the steamed rice in a bowl, insert toothpicks on the fried eel slices without toothpicks, and then pour the sauce into the bowl, and the delicious eel rice is finished! Sprinkle a little sesame seeds and you can start eating.