condiments
Carob powder
500 grams
condiments
minced meat
50 grams
salt
1 spoon
chicken essence
Half spoon
soybean
1 spoon
garlic
one half
step
1. Wash the prepared long beans and cut them into sections. Peel and wash garlic.
2. Boil the water in the pot, add salt and oil, and then pour the chopped long beans to boil.
3. Cook the long beans until they are 80% mature, and remove the cold water for later use.
4. Put oil in the pan and pour out the meat until it is fragrant.
5. After cold water, pour in long beans and stir fry.
6. Stir well, add salt, chicken essence and soy sauce to taste, then add garlic and stir well.
7. Long beans are out of the pot
8. manufactured goods
skill
After the long beans are cooked, they can be kept green in cold water.
Speaking of pigeon meat, I believe everyone knows that it is very tonic, but do you know that it is still delicious? As the saying goes, "one pigeon wins nine chi