The most direct impact of giving birth to a woman is the loss of Qi and blood. "A child has three buckets of blood." The child is completely nourished by the mother's blood. The process of giving birth requires bleeding. After the child is born, Feeding also consumes blood, and many women will suffer from back pain and soreness after giving birth. This is caused by the loss of Qi and blood. In addition, in order to feed the child after giving birth, the mother will be exhausted every day. Eating a lot is also a reason for gaining weight.

After the child is weaned, mothers who have not yet recovered their body shape in time should pay attention to eating foods that nourish blood and kidneys, and try to eat less or no fruits to ensure that there are enough calories in the body to help burn fat. , after a few months of conditioning like this, the weight will gradually decrease. The corresponding dietary therapy method is to eat shrimps and eels regularly, and eat more black rice paste and angelica powder, which can replenish qi and blood in time.

There is also a special method for postpartum weight loss, which is to soak soybeans in vinegar. Take a pound of soybeans and soak them in half a pound of good quality vinegar. Store them in a sealed seal for one and a half years before eating. The weight loss effect is very good. I just got pregnant. Mothers can follow the same method and wait until their children are almost one year old before starting to eat, twice a day, 8 capsules each time. It will take almost half a year to finish the 2 pounds of soybeans, and the body will be completely restored. The effect of this weight loss is It happens without you even realizing it and doesn't require a diet.

Note: Do not eat fruits when eating jealous beans, and eat them only after the child is weaned!