Hyperopia refers to a refractive state in which the focus falls behind the retina after parallel light passes through the refractive system of the eye without adjustment. Many people ask hyperopia patients what to eat less, so what food should hyperopia patients eat less?

In fact, you just need to pay a little attention to your diet. Generally speaking, hyperopia patients should eat less high-fat foods and eat more of the following:

Calcium-containing foods: shrimp, kelp, soybeans, vegetables, milk, peanuts, oranges, oranges and egg yolks.

Foods containing vitamin A: pig liver, chicken liver, egg yolk, milk, goat milk, etc.

Foods containing riboflavin: milk, cheese, lean meat, eggs, yeast and lentils.

Foods containing chromium: brown rice, corn, brown sugar, etc. Besides lean meat, fish, eggs, radishes and beans, there are some contents.

Foods containing vitamins C and B: fresh dates, oranges, tomatoes, potatoes, meat, animal livers, kidneys and milk.

Alkaline food: citrus, apple, kelp, fresh vegetables.

Caffeine-containing foods: tea, coffee and chocolate.

Foods containing zinc: oysters, beef, beef liver, pork, eggs, peanuts, walnuts, potatoes, cucumbers, carrots, tomatoes, apples, etc.