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According to the theory of traditional Chinese medicine, bean curd skin is flat and sweet, and has the functions of clearing away heat and

What delicious practices are recommended for tofu skin?

According to the theory of traditional Chinese medicine, bean curd skin is flat and sweet, and has the functions of clearing away heat and

What delicious practices are recommended for tofu skin?

According to the theory of traditional Chinese medicine, bean curd skin is flat and sweet, and has the functions of clearing away heat and moistening lung, relieving cough and resolving phlegm, nourishing stomach, detoxifying and stopping sweating. Do you want to know how to make delicious tofu skin? Now I'd like to share with you the delicious method of tofu skin.

First, the practice of tofu skin mixed with lettuce

The recipe introduction is crispy and delicious.

material

Ingredients: 200g oil skin, 300g lettuce.

Seasoning: sesame oil 10g, Chili oil 10g, monosodium glutamate 3g, salt 3g, soy sauce 10g, sugar 5g, vinegar 10g, onion 3g and ginger 3g.

working methods

1. Cut the bean curd skin into filaments, blanch it with boiling water twice continuously, then soak it in cold boiling water, scoop it up and drain it;

2. Rooted green onions, washed and shredded;

3. Wash, peel and shred ginger;

4. Peel the lettuce, wash it, cut it into filaments, marinate it with salt, and squeeze out the water;

5. Put the bean curd skin and lettuce into a pot, add ginger, onion, sugar, vinegar, soy sauce, monosodium glutamate, red oil and sesame oil, and mix well to serve.

Second, the practice of pepper tofu skin

material

300g of bean curd skin, pepper 100g, chopped green onion, salt, monosodium glutamate, oyster sauce, soy sauce, pepper oil, dried shredded pepper.

working methods

1. Slice tofu skin and pepper.

2. Boil the pot with boiling water and blanch the bean curd skin.

3. Heat the oil in the pan, add chopped green onion and dried Chili shreds and stir fry, add bean curd skin, add seasonings such as oyster sauce, soy sauce and monosodium glutamate, stir fry evenly, and pour pepper oil, and serve.

Third, the practice of fried tofu skin with leeks

material

Leek, bean curd skin, peanut oil, sesame oil

working methods

1. Wash leek and cut into sections.

2. Cut the bean curd skin into strips.

3. Heat the oil in the pot, first add the bean curd skin and stir fry, then add a little soy sauce and stir fry evenly.

4. Add leeks and stir well.

5, turn off the fire, add sesame oil, you can eat.

skill

1, stir fry quickly after adding leeks. Too much leeks is not delicious!

2. Because the bean curd skin itself is salty, there is no need to add salt.

Fourth, the practice of braised tofu with meat.

material

A few pieces of tofu skin, a little meat stuffing, soy sauce, sugar, chicken essence.

working methods

1. Spread out the whole bean curd skin and cut it into four parts.

2. Take a small piece of bean curd skin, put a little seasoning meat stuffing on it, and roll it up like a spring roll.

3. After all the packages are wrapped, put a little oil in the pot, and the surface will be golden.

4. Spread the fried bean curd skin into the pot, add a small amount of water, soy sauce, white sugar and chicken essence to taste, and cook for about 5-8 minutes on medium fire until cooked.