250g of old hen, 0/5g of ginseng/kloc-,8g of astragalus, 8g of red dates, 5g of ginger slices and 4g of salt.
Practice of nourishing ginseng old hen soup
1. Wash the old hen, cut into pieces, blanch it, then wash the ginseng, slice it, and wash the astragalus and red dates for later use.
2, the soup pot is on fire, add appropriate amount of water, add pheasant pieces, ginseng slices, ginger slices, astragalus, red dates, turn to low heat after boiling, and add salt to taste.
Efficacy and function of nourishing ginseng old hen soup
Ginseng has the effects of invigorating primordial qi, restoring pulse and resolving hard mass, invigorating spleen and lung, improving cell metabolism, enhancing immunity and preventing and treating various diseases. Old hens have the effects of warming middle warmer, nourishing qi and blood, strengthening spleen and stomach, strengthening bones and muscles, and preventing and treating cancer. This nourishing ginseng old hen soup can greatly replenish vitality, is beneficial to anti-aging, and can also replenish spleen and stomach. It is a good recipe for promoting fluid production and calming the nerves, and has the effect of not producing blood. Suitable for people with weak constitution.
Ginseng old hen soup is a very good health care recipe. Rich in nutrition, it can also stimulate appetite and is good for enhancing human immunity. It can also play a role in invigorating qi and blood, and it can also play an anti-aging role. You can try ginseng old hen soup.