The cooking method of broad beans is as follows:
Practice of boiling broad beans:
Ingredients: broad beans, salt and vegetable oil.
Exercise:
1. Wash broad beans with clear water and drain them for later use;
2. Pour oil into the wok and heat it on medium heat;
3. After about one minute, pour in broad beans and stir well;
4. Continue to fry for about half a minute, then pour in water, cook until there is a thin layer at the bottom of the pot, add salt and stir well.
The method of frying diced chicken with broad beans;
Ingredients: broad beans, chicken breast, fermented bean curd, red pepper, ginger and garlic.
Exercise:
1. Dice chicken breast, add a little white wine, a spoonful of soy sauce and a little pepper to marinate for later use;
2. Chop garlic, cut Redmi pepper into small circles, and spare a little ginger;
3. Broad beans are cooked with salt. Broad beans are very ripe, so don't take too long, just a minute or two;
4. Take two pieces of fermented bean curd, add a spoonful of soy sauce and half a spoonful of oyster sauce and mix well. Sufu can be selected according to personal preference;
5. Heat the wok with oil, stir-fry the diced chicken until it is half cooked, then add Redmi pepper, garlic and shredded ginger and stir-fry until fragrant;
6. Finally, add broad beans and stir fry. You can add a little water to simmer, and add the right amount of salt, sugar and chicken essence to taste.
Sauté ed broad beans with sauerkraut;
material
Pickles, broad beans, oil, oyster sauce, chicken essence.
working methods
1, chop pickles or sauerkraut, remove the clothes from broad beans, and divide into two halves.
2, the oil pan is hot, put pickles and broad beans for a while, add a little water and salt to simmer.
3. Add some oyster sauce or chicken essence, stir well and serve.