Boil the water in the pot. After the water is boiled, add a little salt and a few drops of oil, pour in the chopped celery, quickly blanch for 30 seconds, and take it out for later use. Blanch the lily for 30 seconds, take it out and take a quick shower for use. Celery is rich in nutrients, including protein, carbohydrates, dietary fiber and other nutrients, not to mention the nutrition of shrimp, and the combination of the two ingredients makes the nutrition very balanced. Celery is a kind of celery imported from abroad, which contains protein, carbohydrates, vitamins and trace elements. It is basically the same as celery in China, but its taste is crisper than ours.

Wash the pan, heat it, add a little oil, fry the fish fillets until raw, add garlic paste, dried chopped green onion and celery, add salt, monosodium glutamate, sugar and a little fresh soy sauce to taste, thicken with wet starch and drain the oil. Wash celery and cut into small pieces. Wash carrots, peel them and cut them into small pieces. Blanch with boiling water, remove and drain. Shrimp can be seasoned or cooked by itself. It is recommended to choose river shrimp or white rice shrimp. Marinate the fresh shrimp with cooking wine and white pepper for a while.

Wash peanuts and soak them in water for more than 30 minutes. Add water to the boiling pot, add proper amount of salt, star anise and cinnamon, bring to a boil with high fire, add peanuts, cook for about 30 minutes on medium fire, and take out for later use. Celery has the effects of appetizing, calming the liver and lowering blood pressure, strengthening the brain, clearing the bowels, relaxing bowels, detoxifying and detumescence, and promoting blood circulation. Lily has the effects of nourishing the heart, calming the nerves, moistening the lungs, relieving cough and beauty beauty, which is very beneficial to people with physical weakness after illness.

Ingredients: celery 150g, lily 200g, seasoning: salt 2g, pepper 1g, monosodium glutamate 6g, salad oil 30g and pea starch 5g. Wash celery, cut into 3 cm square diamond pieces, wash lily and break into small petals. Heat the wok and add salad oil. Put the blanched celery, yam and carrot into a pot and stir well. Boil the "bowl of juice" and stir-fry until the juice is collected. Tip This dish is stir-fried.