Jianghu youyou healthy porridge formula
Formula:
Mushrooms+bamboo shoots+auricularia auricula+rice
Tourism preference: East (Xuzhou, Qingzhou)
brief introduction
After the porridge is cooked, there is a delicate, sticky and ointment-like substance floating on it, which is called "rice oil" in Chinese medicine, commonly known as porridge oil. Has a strong nourishing effect, comparable to ginseng soup. Adding some nourishing seasonal vegetables can be described as icing on the cake. It is a sentence in the Compendium of Materia Medica: "Black and thin people eat it, and it will be fat and white for a hundred days. It is better than cultivated land for its function of nourishing yin. It is best to leave a bowl every day and go into battle lightly. "
Lu You once wrote a poem "Eat Porridge": "Everyone in the world is an old man, but I don't know for many years. At present, I have to learn from the people and only eat porridge for the gods. "
The intimacy you can get by feeding your pet.
Excellent/best/best/best/best/best/best.
No 78/94/ 1 17
price
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287/ None/None/None
Acquisition of raw materials
Mushrooms:
Sow and water the fields in the yard, and then harvest them when the crops are ripe, so that you can get the corresponding ingredients.
Bamboo shoots:
Sow and water the fields in the yard, and then harvest them when the crops are ripe, so that you can get the corresponding ingredients.
Auricularia auricula:
Sow and water the fields in the yard, and then harvest them when the crops are ripe, so that you can get the corresponding ingredients.
Rice:
Sow and water the fields in the yard, and then harvest them when the crops are ripe, so that you can get the corresponding ingredients.