1, hairtail
Hairtail has many benefits to the body. The fish bones are arranged regularly, but hairtail itself has a heavy smell. Cooking should be done by braising in soy sauce and sweet and sour.
2, whitebait
Whitebait is a kind of fish rich in calcium, high protein and low fat, and basically has no big fishbone.
3.small yellow croaker
Small yellow croaker contains a lot of protein, minerals and vitamins, which can supplement the nutrients needed by human body.
4.spiny fish
A relatively common freshwater fish, with a slender body and no small spines except a few hard spines, is rich in nutrition and tender in meat, and is a favorite cooking ingredient.
5. Tofu fish
There are many ways to eat tofu fish, such as frying, stewing, frying and steaming, because it doesn't have hard bones all over it, and it will break when chewed a little.