Preparation materials: apple 1, banana 1, carrot 1, 500mm purified water and proper amount of honey.
Prepare the ingredients first and wash them for later use;
2. Peel the apple and cut it into cubes; Dice carrots; Banana cutting;
3, putting the prepared ingredients into a mixing cup of a Westinghouse high-speed mixer;
Fourth, add an appropriate amount of water (about 500 ml);
Fifth, choose "fruits and vegetables" program;
Six, just 2 minutes, a cup of nutritious drink is ready;
Seven, the cup can be eaten.
Lishui is a beautiful name. Oujiang water gave her more aura. The embrace of green mountains and green waters gives people