The practice of red bean soup introduces the cuisine and its efficacy in detail: prescription for tonifying kidney, prescription for diuresis, prescription for clearing heat and detoxicating, prescription for invigorating spleen and appetizing, prescription for heatstroke prevention, taste: sweetness technology: making material of boiled red bean soup: main ingredient: red bean 3000g seasoning: sugar 200g to teach you how to make red bean soup, and how to make red bean soup delicious. Wash the red beans first, add water and boil with strong fire, then simmer with slow fire until crisp and rotten, and then add sugar to boil. Tips-health tips: this soup can relieve summer heat, diuresis and strengthen the stomach, and benefit the liver, spleen and kidney. Suitable for puffiness, edema, dysuria and other symptoms. Candidates work too hard, resulting in bad stomach, more urine and less urine. This soup can be an ideal health care product, can also be used as a snack, and can also be eaten by patients with chronic hepatitis or gastritis. Diuretic stomach, edema and edema, chronic hepatitis. Small iron stone-Shixiangke: adzuki bean: When carp and adzuki bean are cooked together, they can both induce diuresis and reduce swelling, which has a good effect on treating nephritis and edema. However, because of its strong diuretic function, normal people should avoid eating both at the same time and try to eat them every few hours. Whether we can eat together varies with people's physique. The practice of winter melon soup introduces the cuisine and efficacy in detail: children's diuretic prescription, heatstroke prevention, heat clearing and detoxification prescription. Taste: salty technology: boiled winter melon soup. Ingredients: 500g winter melon, 50g pork (lean meat), seasoning: soy sauce 10g, 2g monosodium glutamate, 2g salt, 5g sesame oil, 25g lard (refined) and 5g scallion to teach you winter melon soup. How to make winter melon soup delicious 1. Peel the wax gourd, remove the pulp and wash it, cut it into pieces with a width of 2 cm, a length of 3.3 cm and a thickness of 0.7 cm, and slice the pork. 2. put lard in the soup pot and heat it on the fire. Add chopped green onion to wok, wax gourd, sliced meat, appropriate amount of boiling water, soy sauce and salt, and cook until wax gourd is cooked and rotten. Skim off the floating foam, add monosodium glutamate, pour in sesame oil, and take out the pan. Tips-health tips: refreshing, tender, clearing heat, diuresis, and eliminating dampness. The method of tomato apple juice introduces the cooking and its efficacy in detail: youth diet, high temperature environment worker diet, heatstroke prevention diet, prostate disease diet and hypertension diet. Taste: Juice flavor technology: other tomato apple juice production materials: main ingredients: tomato 200g, apple 100g, celery 30g seasoning: lemon juice 30g to teach you how to make tomato apple juice, how to make tomato apple juice is delicious. Wash and peel tomatoes, stems and apples. Wash celery and cut into small pieces. 2. Put tomatoes, apples, celery and lemons into the juicer and pour them into the cup. 3. Add lemon juice to drink. Tips-health tips: rich in vitamin A and vitamin C, apples have the function of tidying up the stomach, and celery also helps the peristalsis of the intestines. The combination of apples and tomatoes can enhance physical strength. Pie-food phase grams: tomatoes: tomatoes should not be eaten with pomegranate. Apples: apples avoid eating products together, which will lead to constipation. The practice of mint and mung bean soup introduces the cuisine and its efficacy in detail: beauty recipes, heat-clearing and detoxicating recipes, spleen-invigorating and appetizing recipes, heatstroke prevention and cooling recipes, mumps recipes, oral ulcer recipes, and taste: sweetness technology: making materials of boiled mint and mung bean soup: main ingredients: 300g mung bean auxiliary materials: 5g mint seasoning: 100g sugar teaches you how to make mint and mung bean soup, and how to make it delicious. 2. Rinse the dried mint with water, add about 1 bowl of water, soak for half an hour, then boil it with strong fire, cool it, filter it, and then mix it with the cooled mung bean soup. Tips-health tips: this soup is cool, can dispel fire, relieve summer heat and wake up. If Gordon Euryale seed, Coix seed, lotus seed and candied dates are added into the soup, it can be made into different flavors, and has the effects of invigorating spleen and benefiting qi, promoting diuresis and detoxifying. Cool and dispel fire, diuretic and detoxify, invigorate the spleen and wake up.