Asparagus is also one of the delicacies we often see on the table. It is called the "King of Vegetables" and is rich in protein, vitamins and other substances. Asparagus also has the effects of regulating body metabolism and improving immunity, making it very suitable for people to eat. Making asparagus like this will make you fall in love with it in a second. It is fresh, tender and delicious, and the whole family will rush to eat it.
(1) Stir-fried shredded pork with asparagus and dried tofu
Ingredients: asparagus, dried tofu, meat, onion, ginger
Method: 1. Wash the asparagus , blanch in boiling water, cut into sections diagonally; slice the meat and cut into shreds; cut the dried tofu into strips
2. Heat oil in a pot, add onions and ginger, add sliced ??meat and fry until white, < /p>
3. Then add asparagus and dried tofu, add soy sauce and cooking wine, stir-fry together and then serve.
(2) Stir-fried asparagus and shrimp
Ingredients: asparagus, shrimp, cooking wine, soy sauce, salt
Method: 1. Wash the asparagus and cut it into even pieces Cut into small pieces; wash and peel the shrimps into shells
2. Put the shrimps in a small bowl and marinate them with cooking wine and salt
3. Heat the oil in a pan, heat it over high heat, and pour in the asparagus , add the shrimps, stir-fry until the shrimps turn red, add salt, stir-fry for a while, stir well and then serve
(3) Stir-fried beef with asparagus
Ingredients: asparagus, beef, Cooking wine, soy sauce, star anise, onions, ginger, garlic, pickled peppers, oil consumption
Method: 1. Wash the asparagus and cut into long sections with a knife,
2. Cut the pickled peppers diagonally Knife, cut ginger into shreds. Cut the beef into thin slices and season with cooking wine, light soy sauce, and soybean flour.
3. Heat the oil in a pan, add pickled peppers, shredded ginger, and Sichuan peppercorns and stir-fry until fragrant, then add beef and stir-fry, add oil, then add asparagus and stir-fry together, add chicken essence and stir-fry.
(4) Fried asparagus with fresh mushrooms
Ingredients: asparagus, fresh mushrooms, red and yellow peppers, dried peppers, garlic, ginger
Method: 1. Wash the asparagus and cut it into sections; add a few drops of oil in boiling water and add a little salt, blanch the asparagus, take it out and let it cool in cold water;
2. Cut the yellow and red peppers into small diamond-shaped pieces; cut the dried peppers into small sections. Slice the garlic; shred the ginger;
3. Wash the mushrooms and cut them into small pieces; heat the oil pan, add dry red pepper, ginger, and minced garlic and saute until fragrant; then add the mushroom slices and stir-fry until soft;< /p>
4. Add the blanched asparagus and bell peppers, pour in a little soy sauce, season with appropriate amount of salt, stir-fry until cooked through, then serve.
(5) Stir-fried asparagus with ginkgo lily
Ingredients: Ginkgo biloba, accessories: lily, fresh asparagus, carrot, salt, chicken essence, sugar, water starch
Method : 1. Cut the asparagus into sections and the carrots into slices. Put the pot on the fire and pour in water. After the water boils, add the asparagus, ginkgo and carrots in turn and blanch them, remove and set aside;
2. Put the pot on the pot. Light the fire and pour in the oil, add lily, asparagus, ginkgo, and carrot and stir-fry over high heat. Add salt, chicken essence, and sugar to taste. Pour a little water, thicken with water starch, and serve.
(6) Stir-fried asparagus with pork belly
Ingredients: asparagus, pork belly, light soy sauce, garlic, salt, chicken essence
Method: 1. Cut the bamboo shoots into sections and blanch Water for later use; slice pork belly.
2. Heat oil in a pan, sauté garlic until fragrant, add pork belly and stir-fry; add light soy sauce to taste, stir-fry until cooked.
3. Add the asparagus to the pot, stir-fry evenly with the meat, add some water, add salt to taste, cover the pot and simmer for 1 minute; that’s it