Tips for keeping healthy during the Spring Festival
1, Spring Festival Health Tips Hypertension must be controlled.
Family reunion, relatives and friends talk about everything, and emotional excitement is inevitable. However, excessive emotional fluctuation is a risk factor for hypertension, coronary heart disease and stroke. "The elderly, patients with hypertension and patients with coronary heart disease should control their emotions and pay attention to avoid talking about excitable topics.
2, the Spring Festival health tips are not good for the stomach.
During the Spring Festival, for patients with chronic gastritis, the diet advocates three meals a day, and each meal should not be too full, so as not to increase the burden on the stomach. Diet should be light, not fried, medium-cooked and hard food.
3, hepatobiliary diseases Spring Festival health tips should not drink alcohol.
For patients with liver disease, the Spring Festival banquet should avoid alcohol. Drinking alcohol in patients with liver disease will directly damage liver cells, even degenerate or necrosis liver cells, leading to further deterioration of the condition. Patients with cholecystitis should keep a light diet and eat less high-fat food, because excessive intake of high-fat food will lead to biliary acute pancreatitis.
4. Health tips for the Spring Festival should be played appropriately.
During festivals, when relatives get together, everyone should have a good time. Even the old people who seldom play on weekdays sit around the mahjong table and compete with their children. Moderate playing cards will bring cheerful laughter, but it must not be excessive. Especially for the elderly with poor cardiovascular system, don't indulge in fun. You can't play for more than two hours, let alone burn the midnight oil and play all night. Old people should not take part in gambling cards, which will make them highly nervous and very unfavorable to the cardiovascular system.
Persistence is the key to keep healthy during the Spring Festival.
This is the most important one, that is, the elderly must adhere to the usual pace of life, physical exercise and treatment during the festival. Disrupting the original rhythm of life, stopping exercise and stopping taking drugs without authorization are important reasons for the accidents of the elderly on holidays. Doing so may have less impact on strong people, and the body may be able to bear it, but it is quite dangerous for the elderly with poor tolerance and low disease resistance. Important organs of the body can't bear it, causing metabolic disorder in the body and decreased immunity, which is easy to induce many diseases.
Matters needing attention of sick patients during the Spring Festival
Patients with colds should avoid "gathering"
During the Spring Festival, the weather is cold and people are prone to catch a cold. If they visit relatives and friends together, it is easy to cause cross-infection and epidemic of diseases. Therefore, patients with colds should not go out, and it is best to rest at home, which is not only conducive to the recovery of the disease, but also to avoid infecting others.
Patients with pancreatic diseases should avoid "satiety"
During the festival, there are rich foods. Eating too much will stimulate the pancreas to secrete a lot of pancreatic juice, which will increase the pressure of the pancreatic duct, lead to the rupture of the pancreatic duct and induce acute pancreatitis.
People with diabetes should avoid "sweets"
During the festival, diabetics should avoid "sweets", otherwise it will increase the burden in the human body and may even endanger their lives.
Patients with vasculitis should avoid "smoking"
During the festival, relatives and friends often go home to "pay New Year's greetings", and patients with vasculitis frequently smoke to entertain guests, which will increase platelet aggregation, resist fibrinolysis, and make the blood in a hypercoagulable state, thus aggravating the condition.
Patients with chronic respiratory diseases should avoid "cold"
During the Spring Festival, the temperature is low. Patients with respiratory diseases such as bronchitis and emphysema should pay attention to cold and warmth, avoid catching a cold and prevent the recurrence of old diseases.
Language Taboos in Spring Festival
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2. During the Spring Festival, it is forbidden to talk with people about topics related to death and disease. If you are related to this, you should avoid it when you are finished.
3. If you accidentally break something, you will say "send it away" (meaning to get rich), and some will say: With the development of the times, the taboo of "safe language" at the age of (broken) has also merged with new content, and new taboo words for the Spring Festival have appeared. It is forbidden to use homophonic language or vocabulary, such as: layoffs are common (financial resources are rolling), layoffs are rolling (financial resources are rolling), and wages are 40% ()
Why is the Spring Festival also called Chinese New Year?
Spring Festival is the most important traditional festival in China, and people are used to calling it China New Year. Every year1February 30th (February 29th of the lunar calendar), after midnight, the Spring Festival officially comes. Why is the Spring Festival also called Chinese New Year? There are several main reasons:
1, the legend comes from a monster named "nian"
In ancient myths and legends, there is a fierce monster called Nian. Every year1February 30th, it goes door to door, foraging for human flesh and killing people. On the night of the thirtieth day of the twelfth lunar month, Nian came to a village. It happened that two cowboys were fighting for a bullwhip. Nian suddenly heard the sound of a whip in mid-air and ran away in fear. It fled to another village and saw a bright red dress drying in front of the door. It didn't know what it was, so it turned around and ran away.
Later, he came to a village, looked into the door of a family, and saw that the lights were brightly lit and dizzy, so he had to slip away again, with his tail between his legs. As a result, people realized the weakness of Nian's fear of noise, red and light, and tried many ways to resist it, which gradually evolved into the custom of celebrating the New Year today.
2. It evolved from the ancient harvest sacrifice activities.
In addition, from the origin, the Spring Festival evolved from the ancient harvest sacrifice activities. "Shuo Wen Jie Zi" said: "The year is ripe." The number of grains means the quality of a year. Therefore, the bumper harvest of grain is called "one year", and the bumper harvest is called "big year" and "bumper year". "Chinese New Year" or "Chinese New Year" means to celebrate the bumper harvest of grain. A bumper harvest of grain in one year, a bumper harvest of grain in the new year.
Spring Festival is the beginning of a year.
Since ancient times, people have emphasized the importance of the Spring Festival as the beginning of a year. The Great Biography of Shangshu said: "The first day of the first month is the old dynasty, the moon dynasty and the Japanese dynasty, so it is called' three dynasties', also known as' three beginnings'." It means that the first day of the first month is the beginning of a year, the beginning of January and the beginning of a day.
"Year" is a unit of time, with 365 days in a year, and the cycle of spring, summer, autumn and winter is called a year. Around the Western Zhou Dynasty, Nian extended from the meaning of grain maturity to the word of time. Moreover, "year" and "spring" are often linked. In ancient times, people arranged production according to the 24 solar terms, and people used to regard spring as the beginning of a year. There is a proverb called "a year's plan lies in spring", which shows the important significance of spring to people. Not only the beginning of a year, but also strive to have a good start, a good start.
After the harvest, the first thing that comes to mind is to repay the blessing of the gods and the shade of the ancestors. Cooking and brewing with new rice, offering sacrifices to gods and ancestors, and praying for another bumper harvest in the coming year. Sacrificial activities are mostly held during the alternation of old and new years, forming an annual law. People celebrate the harvest and carry out sacrificial activities on specific days, which is the so-called "Spring Festival".
4. "Spring Festival travel rush" and "Spring Festival travel rush" used to be two concepts.
There are many theories about the origin of the Spring Festival, but one widely accepted by the public is that the Spring Festival began in Yu Shun. One day more than 2000 BC, Shun became emperor and led his men to worship heaven and earth. Since then, people have regarded this day as the beginning of a year. It is said that this is the origin of the Lunar New Year, which was later called the Spring Festival.
In the past, "Chinese New Year" and "Spring Festival" were two concepts. The Spring Festival mentioned by ancient folks refers to the day of "beginning of spring" in the 24 solar terms. In the Southern and Northern Dynasties, the Spring Festival was even called the whole spring.
1949 On September 27th, the first plenary session of China People's Political Consultative Conference decided to adopt the world calendar year while establishing the People's Republic of China (PRC). At the same time, the first day of January in the solar calendar is called "New Year's Day" and the first day of the first lunar month is called "Spring Festival". This makes the status of "Spring Festival travel rush" more stable.
Why should we stick to the door god during the Spring Festival?
During the Spring Festival, there is a custom of putting up doors all over China. At first, the janitor carved mahogany into a human shape and hung it next to people. Later, it was painted as a janitor and posted on the door.
The gatekeeper is a Taoist and folk god who guards the portal. In the past, people put their idols on doors to drive away evil, defend their homes, maintain peace, help public utilities and bring good luck. It is one of the most popular folk protectors.
The doorman's birthday is the fifteenth day of the first month. During the Spring Festival, people often offer sacrifices to doormen and stick them at the gate (from the point of view of people entering the door, on both sides of the door). In the painting, the doorkeeper regards the opposite as the correct traditional pasting method, while the opposite is the folk custom of "pasting the wrong doorkeeper".
There is such a myth about the origin of door gods in a work during the Warring States period. In Dushuo Mountain in the East China Sea, there is a huge peach tree with a bend of 3,000 miles. Its branches extend all the way to the death gate in the northeast, and all ghosts come and go from here. There are Er Shen and Yu under the tree. В? I am a boy? ⑾ What's your name? Tanning? What does it look like? Tie it up and feed it to the tiger. Therefore, people draw and Yu on two mahogany boards respectively. ууууууууууууууууууууууууууу What are you doing? What's the value of fighting fierce squid? /span>。
After the evolution of the past dynasties, the content of the door god is constantly changing. Is the door god of the Tang Dynasty no longer in harmony? В? What's with the flash feed? /span>。
Qin and Weichi Gong, two door gods, are the most popular and influential door gods of military commanders among the people, and they have been flourishing ever since. There are also two door gods with the most style: sitting, standing, wearing robes, wearing armor, walking, riding, dancing whip and mace, holding golden melons, Qin Qiong and Wei Chi (that is, a pair of door gods is both Qin Qiong and Wei Chijingde, and they split into two to become a pair). On both sides of the two gods, sometimes such a couplet is posted: used to be a general of the Tang Dynasty; Today is the town house god.
According to legend, Li Shimin, Emperor Taizong, was once ill because of nightmares. In the middle of the night, I often hear ghosts. When this matter was known by ministers, Qin heard that Emperor Taizong had been invited to give permission, and he was willing to stand outside the door with Weichi Gong in uniform and holding a sword. That night, Li Shimin could sleep. For several nights, nothing happened.
Li Shimin praised Qin and Weichi Gong and said, "You two are really door gods." Out of gratitude, I thought it was too hard to keep vigil for the two generals, so I ordered the painter to paint their portraits and hang them around the palace to replace the two generals. At this point, there is nothing haunted.
Later generations didn't know why they got sick because of audio-visual hallucinations. They thought that the doorkeeper could suppress evil spirits and drive away strange things, so they followed suit and put Qin and Weichi Gong as portraits of doorkeepers on the town home nursing home during the New Year. Later, people spread it, posting not only portraits of Qin and Weichi Gong, but also portraits of two generals, Hum and Ha, or other ancient military commanders. This habit continues to this day.
Door gods are divided into three categories, and different architectural "door gods" have their own stresses.
In order to pray for family happiness, people in many places still keep the habit of sticking up doors. It is said that there are two door gods posted on the gate, and all monsters will be afraid.
According to records, the images of door gods are generally divided into three categories, namely, learning door gods, martial arts door gods and praying door gods. Door-keeper is a civil servant dressed in royal robes. Door-keeper is an image of a military commander with superb martial arts. Praying for the door-keeper is a three-star blessing.
Due to the different types of buildings, the gatekeeper also pays attention to the gate he guards. For example, Shen Tu and Lei Yu are the gatekeepers of residential buildings, the four kings of Buddhist temples, the "double-guard eunuchs" of royal temples, courtiers and military commanders of government offices, and Weichi Gong and Qin Baoshu of temples. In the East-West Building of Quanzhou, there are also two gatekeepers, two generals, huh-huh.
In the big house, as well as outside the rural courtyard, there are generally martial gods, such as,, Qin, Weichi Gong,, Li Keyong, Zhang Fei, Guan Yu and other military commanders; If there is a screen wall, it is necessary to stick Zhong Kui on the side of the screen wall rushing to the street gate; The door gods of civil servants are mainly posted on the hall doors in the hospital, and most of them are heavenly officials, which are most popular among the people.
In some paintings of door gods, the celestial official kindly carries five boys, each holding fresh peaches, pomegranates, bergamot, Chun Mei and Qing Ji fishing lanterns, commonly known as "the five boys passed the exam". In addition, there are the God of Wealth, the God of Wealth in Wudao, the Kirin giving away children, and the salary increase of officials, all of which are loved by the people.