What's delicious about fried fish cake?
Pepper fried fish cake
material
200g of shad meat, 3 red peppers, scallion 1 root, garlic, salt and soy sauce.
working methods
1. Cut the onion and pepper for use.
2. Knead the shad meat into balls by hand, take the oil pan, press the balls into fish cakes with a spatula, and fry them with slow fire until both sides are golden.
3. After the fish cake is fried, stir fry the green onions, peppers and garlic together.
4. When cooking, slide some water along the pot. After cutting pepper, green onion and garlic, add salt and soy sauce to taste.
skill
Rub some oil on your hands when kneading meatballs, or the fish will stick to your hands.
South Korea's method of frying fish cakes
Shred onion, carrot and green pepper. Cut the fish cake into pieces or any shape you want. Chop onions and garlic
According to your own needs, the sauce is mixed according to the proportion of two spoonfuls of hot sauce and one spoonful of big sauce. A little soy sauce, a little oyster sauce and a little sugar. Stir the sauce well.
Medium heat, add appropriate amount of oil to the pot, add three shreds and stir fry. When the onion changes color slightly, add onion and garlic, stir fry, and serve the fish cake.
When the onion is completely discolored and the fish cake is cooked, add the sauce and stir well. Add some water to the pot.
When the sauce is delicious, use high fire to collect the juice. Sprinkle sesame seeds after serving.
Fried fish cake with green pepper
Ingredients: fish cake, green pepper, onion, soy sauce, chicken essence, salt, oil and sugar.
Exercise:
1. Shred green pepper, onion and fish cake.
2. Put oil in the pan, add chopped green onion and shredded green pepper, stir fry until fragrant, and add fish cake.
3. Finally, add seasoning when the pot is about to be cooked.
Nutritional value of fish cake
1. The raw material of fish cake rich in unsaturated fatty acids is fish, which is rich in unsaturated fatty acids, which contributes to the growth and development of human body, especially the growth and development of brain. 2. Fish cakes rich in high-quality protein are rich in high-quality protein and can be well absorbed and utilized by the human body.
Will eating fish cake get angry?
Will get angry, belongs to fried food, and should be eaten in moderation.
People who get angry easily must pay attention to the collocation of diet. The above is the introduction of whether eating fish cake will get angry. I hope to pay attention to the adjustment of diet. Besides, if I want to be healthy, I must pay attention to a balanced diet.