Heat the pan to 7.8% heat. Add thick slices of meat, dip them in a little oil before putting them into the pot, fry them until cooked, and add a little oil when the meat turns white. Remember to sprinkle a few grains of salt on both sides, turn it over several times, and then take it out of the pan until it turns brown. If you have pepper, you'd better put some. I like this method very much, because it is simple and delicious.

Also, you can marinate it before frying it, which is more delicious.