Raw materials: hoof flower, beans, ginger, dried pepper, onion, rice wine, soy sauce, vinegar, sugar, chicken essence, oil pepper and sesame oil.

0 1. Hold the fresh hoof flower with small needle-nosed pliers, remove the fine hair, and then scrape it clean.

02. Boil the pot, put the pig's elbow on the pot and burn the remaining fine hair.

03. Put the pig's elbow into the pot and bring it to a boil. Remove the foam and take it out.

Put pettitoes, beans, ginger, dried peppers and rice wine into a pressure cooker, cover the pot, stew for 30 minutes until the trotters are crisp and rotten, and sprinkle with onions.

05. Soak in water for seasoning: Stir the soy sauce, vinegar, sugar, onion, ginger slices, chicken essence, Chili oil and sesame oil evenly.

06. Pick up a small part of the hoof flower, pour it on the juice soaked in water, and stir well to serve.

Pig trotters are suitable for people.

Most people can eat it, which is a good food for the elderly, women and blood loss.

1, suitable for people with blood deficiency; Suitable for the elderly and infirm; Suitable for postpartum milk deficiency; Suitable for people with weak waist and feet; It is suitable for patients with chronic sores and ulcers.

2. Elderly people with weakened gastrointestinal digestive function should not eat too much at a time, and should not eat too much during the period of exogenous fever and total heat syndrome and demonstration.

3. Pregnant women, babies, parturients and lactating mothers all recommend eating pig's trotters. Eating pig's trotters for pregnant women can treat insomnia and anxiety and relieve emotions, beauty beauty; Babies can also eat, but in moderation, and babies who are younger or have weak digestion and absorption ability should be careful to eat; Maternal and lactating mothers can eat pig's trotters to promote lactation, but it is best to eat pig's trotters soup in confinement instead of braising in soy sauce.