Zirou meat shop
Roe deer meat is a kind of wild animal meat with high protein, low fat and low cholesterol. Its meat is tender and delicious, and it is a very healthy food. Roe deer meat is rich in protein, calcium, iron, zinc and other nutrients. , can improve human immunity, enhance physical fitness.

Preparation of roe deer meat

Before cooking roe deer meat, you need to do some preparatory work. First, the roe deer meat is washed to remove the hair and impurities on the surface. Then, cut into blocks or strips of appropriate size to facilitate cooking. Finally, soak it in clear water for a period of time to remove its bloody smell.

Barbecue of roe deer meat

Roasting roe deer meat is a very simple cooking method, just prepare the baking tray and oven. The specific steps are as follows:

1. Put the roe deer meat into a baking tray, sprinkle with appropriate amount of salt and black pepper, and stir well by hand.

2. Put the baking tray into the preheated oven, control the temperature at about 200℃ and bake for 20-25 minutes.

3. After baking, take out the baking tray, turn the roe deer meat over and put it back in the oven for baking 10- 15 minutes.

Stewed roe deer meat

Stewing roe deer meat is a traditional cooking method, which can keep the nutritional components and taste of roe deer meat. The specific steps are as follows:

1. Put the roe deer meat into the stew pot, and add a proper amount of water, a little more water, to facilitate the stew.

2. Add appropriate seasonings, such as ginger slices, onion segments, star anise, cinnamon, cooking wine, etc. , can be adjusted according to personal taste.

3. Put the saucepan on the stove, boil it with high fire, and then simmer for 2-3 hours until the roe deer meat becomes very tender and rotten.

4. After stewing, take out the roe deer meat, put it on a plate and sprinkle with chopped green onion and coriander.

Cooking of roe deer meat

The cooking of roe deer meat is a relatively simple cooking method, which can keep the fresh and tender taste of roe deer meat. The specific steps are as follows:

1. Put the roe deer meat into the pot, and add a proper amount of water, a little more water, to facilitate cooking.

2. Add the right amount of salt and ginger slices, which can be adjusted according to personal taste.

3. Put the pot on the stove, bring it to a boil with high fire, and then turn to low heat for 30-40 minutes until the roe deer meat becomes very tender and rotten.

4. After cooking, take out the roe deer meat, put it on a plate and sprinkle with chopped green onion and coriander.

Fried roe deer meat

Fried roe deer meat is a cooking method suitable for fast food, which can keep the fresh and tender taste of roe deer meat. The specific steps are as follows:

1. soak roe deer meat in clear water for a period of time to remove its bloody smell.

2. Add a proper amount of salt and light soy sauce, stir evenly by hand, and marinate for 10- 15 minutes.

3. Put the pickled roe deer meat into the pot, add the right amount of oil and stir fry over high fire.

4. Add appropriate amount of onion, ginger, minced garlic, green pepper and red pepper, and stir well.

5. Add proper amount of cooking wine and soy sauce and mix well.

6. After frying, take out the roe deer meat, put it on a plate and sprinkle with chopped green onion and coriander.

final result

The above are various cooking methods of roe deer meat. No matter roasting, stewing, boiling or frying, you can make delicious roe deer meat dishes. Pay attention to the degree of heat during cooking to avoid the roe deer meat being too dry or tender. I hope everyone can try it and enjoy the delicious and healthy meat brought by roe deer.