1. Sesame sauce beans

2. Bamboo shoots

Mix black beans with salt.

4. Stir-fry soybean sprouts and mushrooms

5. Sliced diced lettuce

6. Fried pork slices with auricularia auricula

7.jelly

Stewed beef with potatoes

9. Braised chicken in casserole

10. Pork blood laver soup

Second, recipes for preventing and treating eye diseases

1. Honey Apple

2. Polygonatum odoratum and spinach

3. Fried pork liver in winter snow

4. Iron-plate sliced beef with bitter gourd

5. curry beef

6. Cucumber mixed with pork liver

7. Sheep liver mixed with peanuts

8. Tomato and chicken liver soup

9. scrambled eggs with tomatoes

10. Fish head soup with Chinese sauerkraut

Third, the remedies for preventing and treating colds

1. Mix shredded radish

Stewed garlic seedlings

Cook loofah and mushrooms together.

4. scrambled eggs in a bowl

5. Slice Ginkgo biloba

6. Fried shredded pork with green garlic

7. Fried duck slices with yam

8. Quails and onions

9. Steamed eel with Lily

10. Black fish pot

Fourth, recipes for the prevention and treatment of skin diseases

1. Mushroom mixed with bean sprouts

2. Shredded bamboo shoots and gouqi heads

3. Braised eggplant

4. Clear soup and winter melon

5. Stir-fry fresh mushrooms with peas

6. Chinese cabbage wrapped in meat

7. cold kidney flower

8. pomfret in tomato sauce

9. cucumber fried fish slices

10. Stewed sea cucumber with onion

Five, the prevention and treatment of obesity recipes

1. Tremella

Step 2 fry for two winters

Step 3 bake melon balls

4.cucumber cup

5. Braised radish

6. Tofu with tomato sauce

7. Fried dried bean curd with celery

8. Boiled mushrooms with cabbage

9. Mixed kelp

10. Qiguozi Chicken

Six, the prevention and treatment of hypertension recipes

1. Tomato with minced meat

2. boiled ham

3. Stewed beef with tomato

4. Iron plate diced chicken

5. Fried quail

6. Aluminum foil hairtail

7. kelp pine

8. Coconut shell cucumber

9. eggplant with sauce

10. Fried tofu

Seven, prevention and treatment of diabetes recipes

1. Bitter gourd with meat

2. Rabbit pot

3. raw chicken wings

4. Pigeons in oyster sauce

5. Lohan crucian carp

6. Onion eel with Garlic

7. shredded fungus and celery

8. Tricolor radish balls

9.frankincense pumpkin

10. Emerald mushroom

Eight, prevention and treatment of calcium deficiency recipes

1. Braised ribs with kelp

2. Steamed meat with salted eggs

3. Fried shredded pork with Chinese cabbage

4. Crispy crucian carp

Step 5 cook yellow croaker

6. Stir-fried shrimp

7. Stewed tofu with shrimp

8. Steamed razor clam

9. Mushrooms and cabbages

10. Flammulina velutipes spinach

Nine, prevention and treatment of gout recipes

1. shredded carrot

2. Radish beef soup

3. Scrambled eggs with cucumber

Steamed white fish

5. Stir-fry crayfish

Coleslaw

7.mushrooms and cabbage

8.curry cauliflower

9. Mushrooms and kidney beans

10. Potato with scallion oil

X. Recipes for prevention and treatment of fatty liver

1. Magnolia duck strips

2. Grass carp slices in tomato sauce

3. Stewed turtle with black beans

4. Roasted sea cucumber with green pepper

5. garlic juice mixed with amaranth

6. stir-fried celery with silver buds

7. Fried towel gourd with tomato

8. South Milk Winter Melon Workshop

9. Fried onion balls

10. Crispy diced yam

Eleven, prevention and treatment of brain dysfunction recipes

1. Peanut mixed with dried incense

Mix spinach with vermicelli.

3. Stir-fry the golden lily

4. Roasted celery and bean sprouts

5. Fried eel sauce

6. Vegetarian tofu balls

7. Fried shredded pork with auricularia auricula

8. Steamed pig brain

9. Fried pork liver

10. Fish head tofu soup

Twelve, prevention and treatment of cardiovascular disease recipes

1. Eggplant sauce

sauté cucumber

3. Sweet potato with scallion oil

4. Green bean sprouts

5. Tomato and mushroom soup

6. announce your ears

7. Braised pork heart

8. Stuffed sweet pepper

9. Braised beef tenderloin with onion

10. Crispy loach

Thirteen, prevention and treatment of kidney deficiency recipes

1. Stewed Chinese cabbage with chestnuts

2. Vegetarian roasted wax gourd

3.tai chi mashed potatoes

4. Fried yam rolls

5. Pepper, Sesame and Walnut

6. Braised pork

7. stewed beef soup

8. Steamed pickled carp fillets

9. Braised sea cucumber

10. Fried shrimp omelet

Fourteen, prevention and treatment of constipation recipes

1. Fresh milk radish balls

2. Fried shredded potatoes with onion

3. lettuce soaked in oil

Braised kelp

5. Stewed green beads with corn

6. cold watermelon skin

7.honey peach

8. Fried banana slices

9. Meat and cabbage casserole

10. Scrambled eggs with leeks

Fifteen, anti-aging health care recipes

1. Braised eggplant in oil

2. Baked lentils in oyster sauce

3. Vegetarian ham

4. Canned braised pork

5. Pig's paw peanut pot

6. Pork blood laver soup

7.carrots and mutton

8. Qiguo Broiler Chicken

9. Braised carp

10. Fried shrimp