Open classification: food, food, gourmet, diet, dessert.
Ingredients (two people): 2 bananas, half bowl of corn flour, 1 egg.
Exercise:
1, banana cut into strips.
2. Beat the eggs into egg liquid.
3. Put the banana strips into the egg mixture and wrap them evenly.
4. Put the banana strips wrapped in egg liquid into corn flour and evenly coat with a layer of corn flour.
5. Put it in the oil pan and fry until golden brown.
Features: Banana strips are crispy outside and tender inside, sweet and delicious.
Don't eat too much Doha ... too much is too sweet ~ ~
Fried banana clip
Banana 1000g, peanut oil 1000ml, bean paste stuffing 125g, egg white 150ml, sugar 150g, and Beijing cake 100g. Peel bananas, cut them into rectangles, and grind Beijing cakes into mud for later use; Spreading banana slices, evenly spreading one third of the banana slices with Beijing cake mud, covering with a layer of banana slices, covering with a layer of bean paste stuffing, and covering with a layer of banana slices, and then gently compacting by hand to form a banana clip; Put the egg white into a bowl, stir it in one direction with chopsticks to form foam, then add human starch and stir it into egg white paste; Put the pot on the fire, add peanut oil, heat it to 60%, put the banana clip into the egg white paste, put it in the pot, fry until golden brown, take it out, put it in a plate, and sprinkle with white sugar. This food has the effects of invigorating the spleen, regulating the stomach and moistening the intestines. It is suitable for spleen and stomach weakness, anorexia, constipation due to intestinal dryness, hemorrhoid bleeding and other symptoms. Patients with hypertension and arteriosclerosis also have a good adjuvant treatment effect.
Fried banana roll
Open classification: food, diet, cooking, cookbooks, cookbooks.
Raw materials:
Two bananas, four pieces of sticky rice paper, two salted egg yolks, bread crumbs and an egg.
Exercise:
1, cut the banana into two pieces, cook the salted egg yolk in the microwave oven and press it into mud, and beat the eggs into egg liquid.
2. Spread out the sticky rice paper, put a banana, then wrap some salted egg yolks, roll up the banana strips with sticky rice paper, dip them in egg liquid, and wrap them with a layer of bread crumbs.
3, when frying, the oil temperature should not be too high, it is easy to paste, and it can be removed and drained when it is golden yellow. It should be good with a dish of salad dressing!
Fried banana
Open classification: food, diet, snacks, cooking, recipes.
raw material
Ingredients: 4 bananas and 2 eggs.
Ingredients: starch, vegetable oil and refined sugar.
practice
1. Peel the banana and cut it into small pieces of about 1 cm. Peel the eggs and beat them well. After beating, add some starch and beat well. Be careful not to be too dry. Then put the cut bananas in, and cover the banana blocks with a layer of freshly made stuff.
2. Put oil in the pot and heat it to 30% heat. Pick up banana slices one by one with chopsticks and fry them in the oil pan. When they turn golden brown, you can take them out and put them on a plate. Sprinkle refined sugar on it while it is hot. When it gets cold, delicious snacks will be ready.
trait
Crispy outside and tender inside, the fragrance will not get angry.
Fried banana meatloaf
Open classification: food, diet, life, cooking, recipes.
Raw materials:
Tenderloin 1 kg, 3 bananas, egg white 1 piece, flour and bread crumbs (or bread).
Exercise:
1. Quick-frozen tenderloin 1 hour (it is easy to slice), and try to slice it into 3cm× 10cm slices. If it is uneven, you can thin it with a knife (it will be better to buy sliced meat). Pat both sides of the sliced meat with salt and pepper and marinate for 10 minute.
2. Cut the banana into 1 inch long sections, put the banana on the meat slices, and roll the banana and the meat slices together.
3. Stir the egg whites evenly. Wrap the cooked meat with a thin layer of flour-stained with egg white-stained with bread crumbs, and press hard to make the bread crumbs stick firmly to the meat roll.
4, put 2 bowls of oil in the pot, heat to 7 minutes, put the processed meat roll into the oil pan and fry for 4 minutes on medium heat.
This dish is crispy outside and tender inside, which is absolutely delicious.
(Homemade bread crumbs: Tear up the bread without sweetness, turn it in the microwave oven over medium heat for 2 minutes, and then grind the bread into bread crumbs. )