Stewed pear with Chuanbei:

Composition:

Rock sugar: regulating stomach, strengthening spleen, moistening lung and relieving cough.

Fritillaria cirrhosa: resolving phlegm, relieving cough, moistening lung, reducing swelling and dispersing stagnation.

Recipe practice:

1. Wash Sydney;

2. Cut the Sydney and divide it in two;

3. Cored and hollowed out to form pear cups;

4. Mashing Bulbus Fritillariae Cirrhosae into powder;

5. Put Bulbus Fritillariae Cirrhosae and crystal sugar into a pear bed;

6. Cover the newly cut "pear cover" and fix it with a toothpick;

7. Boil the Sydney in a bowl, then steam it with low fire, also known as water stew for about 60-90 minutes, or until the pear becomes soft and transparent.