Weight loss principle of cucumber: Contemporary pharmacological research shows that fresh cucumber also contains propanedioic acid, which can inhibit the conversion of sugar into lipid. Cucumber also contains fiber, which plays a certain role in promoting intestinal peristalsis, promoting metabolism and lowering cholesterol. Cucumber is low in calories, which is an ideal diet for diabetic patients with hypertension, hyperlipidemia and obesity. The basic principle of egg weight loss: Egg yolk contains soybean lecithin, which is a demulsifier, which can emulsify human fat and carbohydrates into smaller particles, which can be used by human body after being taken out of capillaries. Eggs can increase high-density cholesterol in the blood and protect blood vessels from hardening. Because of this, the egg slimming method is also scientifically and reasonably based, and it is a practical and easy-to-use slimming method to use practical activities.
Eat cucumber to lose weight quickly. Most importantly, in the first week, you can only eat stewed eggs and cucumbers. You can eat, but don't hold on! The actual diet plan of cucumber eggs in the first week: one egg in the morning, one tea egg in the afternoon, one cold cucumber dish, one or two cold cucumber dishes and one cold cucumber dish in the evening. You can eat other things in the second week. From the second week, you can eat some boiled or braised meat and vegetables, but don't add any oil.
After four o'clock in the afternoon, you can only eat eggs and cucumbers. You can drink soybean milk and milk, it is recommended to drink it in the morning, and you can also eat some fruits, except bananas and apples. If you can do some exercise, the effect will be better.
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