One vegetarian meal for one person

Skinned chicken leg meat (diced)

Cucumber half root

Okra yield

Proper amount of edamame

Eggs 1

1 small tomato

Sweet noodle sauce 1 spoon

Soy sauce 1 spoon

2 tablespoons cooking wine

Soy sauce 1 spoon

Japanese stock (if not, use cold boiled water) 1 spoon.

Cooked white sesame 1 spoon

Proper amount of salt

Proper amount of sugar

Cupid sesame salad dressing

1 Chop a teaspoon of onion, ginger and garlic respectively.

Sesame oil 1 spoon

A little black pepper

How to make vegetarian (cold noodles) lunch?

Stir-fried diced chicken first.

Cut a chicken leg into pieces, heat it with oil, saute ginger, onion and garlic until fragrant, then stir-fry the diced chicken quickly, add cooking wine, soy sauce and sugar in turn, sprinkle with a little black pepper and stir-fry for a few times, then add sweet noodle sauce and yellow sauce, stir-fry until the gravy is basically dry, and then take out of the pot to cool for later use.

Soup omelet.

Add a tablespoon of Japanese stock, a little salt, a teaspoon of sugar and a teaspoon of water to the egg mixture, beat well and make an egg roll with a pan. Please refer to the existing recipes on the website for "Roasting Semen Juzi" or "Roasting Thick Eggs". ) Roll it up with a bamboo curtain, cool it, and cut it into sections.

Boiled edamame in salt water:

Boil water in a small pot, add a spoonful of salt, add the washed edamame, cook with salt water for 8 minutes, remove and cool in cold water. Peel some edamame and put it with the egg roll.

Cold bean sprouts.

Wash the bean sprouts, add a spoonful of salt after the water boils, add the bean sprouts and cook for about 2 minutes, then take them out, drain them, add a little salt, sugar, a spoonful of soy sauce, a spoonful of sesame oil, cooked white sesame seeds and a little black pepper while they are hot and mix well.

Put some diced chicken and okra on the lunch box.

Wash white meat.

Boil the water, put the pieces of meat in the hot pot one by one, put them in ice water immediately after rinsing, take them out and drain them. Put in a silicone interlayer and drizzle with sesame sauce.

Cucumber is planed into long strips with a plane, rolled up, covered with white meat and put into a lunch box. (You can also pour a little sesame sauce when eating. I also brought a small packet of sesame paste. )

Cook vegetarian noodles.

Boil the water, put it into the vegetarian noodles, cook for 2 minutes, immediately take it out and put it into ice water for cooling, wash off the sticky batter on the surface, take it out and drain it, fork it into a ball and put it into a lunch box.

Put a spoonful of fried diced chicken on it, and cut the cooked okra into small decorative noodles.