1. Crispy yolk is a very popular food now. Huang Cancan's crispy skin is covered with snow plum Niang, purple potato, red bean paste and a whole salted egg yolk. Therefore, the yolk made of egg yolk is salty and sweet, and the taste of sandy glutinous rice is very popular among both the elderly and children.
Second, mayonnaise mayonnaise is a boutique of egg yolk. It locks the taste of egg yolk, and the method of mayonnaise is simple. Homemade mayonnaise is also very nutritious and healthy. It can be used to mix salads and spread on sandwiches. Perfect for breakfast.
Third, the yolk of the cake is absolutely indispensable in baking. We can make all kinds of cakes, such as Melaleuca, Tiramisu, Qifeng cake and so on. There must be many kinds of cakes. As long as we have an oven and you love baking, we can definitely do it. The cake is full of the smell of eggs, and the sweet cream and delicious fruit are very attractive.
Although egg yolk has many functions and can cook many delicious things, eating too much egg yolk will also have certain disadvantages:
Lead to high cholesterol, which is because the cholesterol content of egg yolk is high. If a person eats too much egg yolk a day, it will make the cholesterol content of human body too high, which will easily lead to cardiovascular disease and atherosclerosis.
It is easy to overnutrition, and everyone knows the nutrition of egg yolk. If we eat too much, it will lead to overnutrition and obesity.
The burden of liver and kidney is heavy. Eating too much egg yolk will turn into fat in the human body, leading to obesity. It is worth noting that the decomposed metabolites and ammonia waste produced by metabolism will increase the burden on the kidney and liver of human body.
In short, although egg yolk can be made into many gourmet desserts, we should also control our daily intake, so as to enjoy delicious food and control our health reasonably and effectively.