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How to make mulberry buds delicious?
The body is the foundation of everything. Only a great body can create hope and create the future. There are many ways to keep in good health, and dietotherapy and dietotherapy are undoubtedly the most popular methods for keeping in good health for modern people. Many people think that keeping in good health is "suffering". Actually, it's not. Health can also be enjoyed. For example, the following dietotherapy methods can make you eat healthily and feel good.

Winter health recipes: spicy shredded pork

Ingredients: Cooked pork belly, vinegar, onion, pepper powder, ginger, monosodium glutamate, pickled peppers, Chili oil, San Qian soy sauce and San Qian.

Two yuan for sesame oil and one yuan for sugar.

Practice: Slice lean meat and dried peppers to the thickness of coins, add light soy sauce, cooking wine and salt, stir well and marinate for 20 minutes. Put oil in the pot and insert a chopstick when bubbling. Add shredded pork when the oil temperature is enough. Remove the fried shredded pork and put it on a plate. Heat the remaining oil in the pot and add the pepper.

According to my personal hobby, I only put shredded pork when the pepper turns black, so the pepper wants to be delicious, and then add shredded pork and a little salt to fry for half a minute.

Recommended features of winter health recipes: summary of spicy shredded pork Spicy shredded pork is a famous dish of Han nationality, which is full of color, flavor and Sichuan cuisine. This dish is crisp and spicy.

Winter health recipe: spicy potato bone soup

Ingredients: potato 65438+ leek 0, bone soup (water) a little (Korean hot sauce 2 tablespoons garlic 1 tablespoon pepper 1 tablespoon).

Pepper, a little water, 2 tablespoons cheese slices, a little oil)

Practice: cut potatoes into hob pieces and leeks into small pieces; , except cheese slices and oil, all seasoning materials are mixed evenly; Heat a wok with high fire, pour a little oil into it and turn it to low heat. Add potatoes and stir-fry until the edges are transparent; Add ribs and bone soup (water) and boil; After boiling, add the seasoning mixed in the second step, stir evenly, and turn to low heat; Stew until the potatoes are crisp and rotten, then turn off the heat; Pour potatoes, ribs and soup into a stone pot, heat until boiling, add cheese slices, turn off the heat after the cheese slices melt, and sprinkle with leeks.

Recommended features of winter health recipes: potato bone soup must be spicy to be enjoyable, and it is best to drink in winter. Stewed ribs, crispy potatoes, spicy soup, and sweaty after eating. So I am warm, and I won't feel lonely when I walk on the road in the cold winter.

Winter health recipe: braised mutton

Ingredients: 500g mutton, 50g radish, scallion 1 root, ginger 1 small pieces, 2 tsps pepper, proper amount of aniseed and cinnamon. Seasoning: soy sauce 1 tbsp, mutton soup 2500g, cooking wine 4 tbsp, refined salt 1 tbsp.

Practice: Wash mutton, remove blood, cut into pieces, blanch in boiling water, remove radish, wash it, cut into large pieces, wash onion and ginger, cut into pieces and pat it loose, add mutton soup to the pot to boil, then add mutton, radish, soy sauce, salt, cooking wine, aniseed, cinnamon, ginger, onion and pepper, and burn until it is over.

Recommended features of winter health recipes: braised mutton is a traditional food in China with a long history, especially the Hui flavor. The main ingredient is mutton, supplemented by stewed carrots. Mutton is warm and suitable for winter.

Healthy recipes for winter: soil