Three meals a day is essential, but we follow the laws of morning, noon and evening, but ignore these laws. In fact, among these three meals, there are many stresses on relative health. First of all, it is common sense that people often get stomach trouble when they eat. Then, what they eat should conform to the season and their own physique. You can stand eating popsicles in this weather. Many times, we choose to eat out and feel that the food outside looks quite clean. In fact, only when we really see the operation will you regret it. How do you know that delicious fried food is actually made of waste oil without breaking the news? The stinky tofu popular in the streets is actually made of feces; Delicious chicken soup turned out to be "a drop of fragrant" boiled water; Misgurnus anguillicaudatus, an aquatic product, was actually fished up from the stinking moat, and it was shameful to be in the deadly moat. Think about it, you might as well go home and cook for yourself. Although the craft is not as good as the chef outside, at least the dishes are washed, the oil is selected, and you can eat and drink with confidence. Can't cook, and don't sigh. Now the network information is so developed that resources are everywhere. You can find recipes by browsing the internet.