Suitable for postpartum 1 week. If the breast is not clear, wait until it is clear.

Raw materials: trotters 100g, soybean 30g, onion, ginger, salt and yellow wine.

Practice: 1, wash the trotters, cut them in half, wash the soybeans and soak them.

2, casserole fire, pour the broth, add pig's trotters, soybeans, onions, ginger, rice wine.

3, the fire is boiled, the floating foam is removed, the trotters are soft and rotten, and salt is added to taste.

Pig's trotters and bamboo tube soup

Suitable for postpartum 1 week, two or three times a week.

Ingredients: trotters 150g, water bamboo 50g, onion, ginger slices and salt.

Practice: 1. Scald pig's trotters with boiling water, scrape off floating skin, peel, rinse, rinse with water and slice.

2. Put the trotters, shallots and ginger slices into the pot and bring to a boil.

3. After boiling, skim off the floating foam in the soup, and stew the trotters with low fire until crisp.

4. Add water bamboo slices, cook for another 5 minutes, and season with salt.