Cold cucumber and tremella
Cucumber 200g, tremella fuciformis 150g, sesame oil, salt, vinegar, soy sauce and garlic.
The practice of cold cucumber and tremella
First of all, we need to prepare the materials, but we choose to wash the cucumber, and then the tremella should be soaked in water several times before washing. After washing, we put small pieces of tremella into boiling water for one minute, and then take them out. Chop garlic into garlic paste for later use. Cucumber should be cut into several sections, then chopped and put into a large bowl, and add tremella, seasoning, garlic paste and so on. After mixing, you can add a little sesame oil and we can start eating.
Edible efficacy of cold cucumber and tremella fuciformis
Cold cucumber and tremella are familiar foods. In normal times, everyone loves to eat this kind of food. It's delicious and meaningful to our health. This is a very healthy food. The taste after eating is refreshing and good for our health. Very suitable for our health. First of all, cucurbitacin C contained in cucumber can improve the immune function of human body and achieve the purpose of anti-tumor. Rich in vitamin e, it can prolong life and resist aging; Cucumber enzyme in cucumber has strong biological activity. At the same time, propanedioic acid contained in cucumber can inhibit the conversion of sugar into fat. It is a good choice for us to lose weight and beautify, but for tremella, it can improve the detoxification ability of the liver and protect the liver; It has certain curative effect on senile chronic bronchitis and cor pulmonale. Rich in vitamin D, we can eat these foods to help nourish, which is good for beauty beauty. Don't miss them.
Cold cucumber and tremella are very good food. It tastes good and is good for our health. It can help us keep healthy, is good for our health, and can help us nourish. It is also meaningful for us to promote visceral health, especially rice and tremella. Don't miss it.